- Strengths-based
- Practical steps
- Non-judgemental
About Hannah
Hannah Huxley is a counsellor with four years of experience based in the United Kingdom. She is registered with the British Association for Counselling and Psychotherapy (BACP). Hannah describes herself as an integrative counsellor who draws on different approaches to fit each person’s needs.
She keeps sessions simple and down to earth. Hannah treats the client as the expert in their own life and helps people name what feels hard. Conversations focus on practical steps, new perspectives and using strengths that already exist.
Hannah works with a broad range of concerns. These include trauma and abuse, grief, intimacy-related issues, stress, anxiety, depression and addictions. She also supports people dealing with ADHD, sleep problems, low self-esteem, parenting challenges and career concerns, and she lists codependency among her focus areas.
Her methods include attachment-based work, client-centred listening, cognitive behavioural techniques, mindfulness and psychodynamic ideas. Sessions aim to balance talking through feelings with simple strategies to try between meetings.
People choosing Hannah can expect a calm, non-judgemental presence and a practical orientation. She helps clients explore difficult feelings while working together on steps that fit everyday life. To begin, readers are asked to use the platform Start Therapy button and follow the short matching process.
How Hannah’s approaches translate to online counselling
Attachment-based work focuses on patterns of closeness and trust formed in relationships. It helps people understand why they react strongly in certain situations and supports building healthier ways of relating.Client-centred therapy places the person at the heart of sessions. The counsellor listens without judgement and helps the client find their own answers, which suits people who want a gentle, exploratory process.
Cognitive behavioural techniques look at thoughts, feelings and actions and offer simple experiments to try between sessions. This approach can help with anxiety, low mood, sleep problems and stress by teaching practical strategies to change unhelpful patterns.
Finding the right mix is part of the work. Hannah uses a collaborative approach and will help clients choose which methods fit their goals and preferences. That choice can change as therapy progresses and new priorities emerge.
If you are considering online counselling, confirm the session formats directly before booking since the biography does not list them. Many people find remote sessions easier to fit around work, childcare and other commitments. Online meetings can also allow shorter check-ins, quieter timing, or not needing to travel, all of which can make it simpler to keep regular appointments and try out new coping strategies.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Credentials
Listed on profile
Languages
English
Frequently asked questions
What kinds of issues does she help with?
She supports people with trauma and abuse, grief, intimacy and relationship concerns, stress, anxiety, depression and addictions, among other challenges.
How would you describe her therapeutic style?
Her style is integrative and down to earth, combining listening with practical techniques and collaborative goal setting.
What experience does she bring?
She has four years of counselling experience working with a wide range of emotional and behavioural issues.
What professional credential does she hold and where is she based?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.
Can I work with her if I live outside the UK?
International clients are accepted; sessions are offered in English.
Which session formats are used?
The original biography does not specify session formats, so please confirm current options before booking.
How are sessions paid for?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
What do I do to start working with her?
Select the Start Therapy button, complete the short matching questionnaire, and schedule according to therapist availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.