- Person-centred approach
- Practical coping tools
- Mindfulness techniques
About Hannah
Hannah Campbell is a counsellor based in the United Kingdom who focuses on helping people manage stress, anxiety and relationship worries. She also supports those coping with grief, trauma and self-esteem concerns. Hannah works in plain language and aims to make the first steps into therapy feel manageable and respectful.
Hannah holds an NCPS credential and brings four years of professional experience. She explains that she prefers an open, non-judgemental space where clients can talk through thoughts and feelings at their own pace. Her practice centres on the person in front of her rather than imposing a fixed method.
Her work blends different approaches with a client-centred core. That means sessions are shaped around what matters most to the client, whether the issue is parenting stress, codependency patterns, low mood, or worry about life changes. She uses straightforward tools to help people notice unhelpful thought patterns and try new ways of responding.
Hannah uses cognitive behavioural ideas to help identify thinking habits that keep problems going. She also draws on mindfulness techniques to help people manage difficult emotions in the moment. Throughout, she aims to collaborate with clients to set practical, realistic goals.
People often come to her when they are feeling isolated, overwhelmed, or stuck after a difficult event. Hannah emphasises gradual progress and practical coping steps so clients can try things between sessions and notice what helps.
Practical approaches for online therapy and how they help
Client-Centred Therapy puts your priorities at the centre of the work. The therapist listens without judgment and follows what matters to you, making sessions feel less formal and more collaborative. This approach helps when you want to talk through relationship worries, family stress, or feelings of emptiness.Cognitive Behavioural Therapy (CBT) focuses on spotting thinking patterns and testing new behaviours. It gives simple tools to reduce anxiety, manage low mood, and tackle unhelpful responses to stress. Mindfulness Therapy teaches ways to notice thoughts and feelings without getting swept up by them, which can help with rumination and overwhelming emotions.
Finding the right mix is part of the process. The therapist will work with you to decide which approaches suit your goals and preferences. That may mean trying short experiments, setting small tasks between sessions, and checking what is useful as you go.
Please confirm the current session formats before booking, as the profile does not list them. Online work can make it easier to fit therapy into a busy week, reduce travel time, and allow brief check-ins when life is hectic. Some people prefer sessions that let them speak without being on camera or that require less bandwidth; the therapist can discuss practical options when you arrange your first appointment.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Credentials
Listed on profile
Languages
English
Frequently asked questions
What kinds of issues does Hannah help with?
Hannah works with stress, anxiety, depression, relationship and family difficulties, trauma and abuse, grief, self-esteem, parenting concerns, intimacy-related issues, eating concerns, ADHD and related challenges.
What style of therapy can I expect?
Her practice uses a client-centred core and draws on cognitive behavioural therapy and mindfulness. Sessions aim to be conversational and focused on practical steps you can try between meetings.
How long has she been practising?
Hannah has four years of professional experience supporting people with a range of emotional and relational concerns.
What credentials and location are listed?
She is listed with NCPS and is based in the United Kingdom.
Can I work with her if I live outside the UK?
Sessions are offered to international clients and are conducted in English.
Which session formats are available?
The original profile does not specify session formats; please confirm current session options before booking.
How are costs handled?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Use the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.