- Seven years experience
- NCPS credential
- Supports relationship issues
About Hadija
Hadija Muniko is a counsellor with seven years of professional experience based in the United Kingdom. She works with adults across a wide age range and supports people who are dealing with relationship strain, mood difficulties and life changes. Her NCPS credential is listed as part of her background.
Her work often focuses on relationships and attachment. She helps people manage anxiety, depression, anger and stress. She also supports those coping with grief, loss, eating and sleeping difficulties, and addictions. Codependency and issues around intimacy and commitment are among the concerns she addresses.
Hadija uses a mix of approaches rather than a single method. She draws on attachment-based ideas, client-centred principles, cognitive behavioural tools and elements of dialectical work and emotionally focused therapy. In practice this means sessions can include talking through past patterns, noticing how feelings and thoughts affect behaviour, and trying practical exercises between sessions.
She aims to create an open, non-judgemental space where people can say what they need to. Her style is supportive and direct when needed, with an emphasis on building clearer communication and healthier boundaries.
People often come to her for help after difficult relationship events, childhood hurt, or when life changes feel overwhelming. She guides each person to set realistic goals and to try small steps that can lead to steadier routines and better coping.
How Hadija’s approaches translate to online counselling
Attachment-based work looks at how early relationships shape current patterns. It helps people spot repeating dynamics and try different ways of relating to others. Client-centred therapy focuses on listening, acceptance and building a trusting working relationship so people can name what matters to them. Cognitive behavioural therapy (CBT) offers clear, practical tools to change unhelpful thoughts and behaviours and can support anxiety, low mood and sleep problems.Finding the right approach is part of the therapy process. Hadija works collaboratively with each person to choose which methods to test first, based on their goals, worries and daily life. She checks in regularly and adapts the plan as progress or new issues appear.
Session formats are not specified in the biography, so please confirm current options before booking. Many people find online sessions helpful because they fit around work, family and travel. They can make shorter check-ins possible, reduce commuting, and let someone continue therapy while living in a different region. Hadija will discuss practical arrangements and timing so sessions can slot into a client’s routine and support steady progress without disrupting everyday life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Credentials
Listed on profile
Languages
English
Frequently asked questions
What kinds of issues does Hadija focus on?
She works with relationship difficulties, trauma and abuse, intimacy-related concerns, anger, depression, anxiety and stress, plus issues like grief, eating and sleeping problems, addictions and codependency.
How would she describe her therapeutic style?
Her approach is integrative and practical. Sessions combine talking, noticing patterns, and short exercises to try between meetings.
What experience does she bring to therapy?
She has seven years of professional experience working with adults across a broad age range and a variety of emotional and relationship difficulties.
Where is she based and what credential does she hold?
She is based in the United Kingdom and lists NCPS as her credential.
Which languages are supported in sessions?
Sessions are offered in English.
Can people outside the UK work with her?
She accepts international clients, so people outside the United Kingdom can enquire about working together.
How are costs and payments handled?
Cost varies with location and therapist arrangements; sessions use a subscription that can be cancelled at any time.
How do I begin if I want to work with her?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.