- Attachment-focused care
- Skill-based strategies
- Trauma processing options
About Hadass
Dr. Hadass Harel is a licensed mental health counselor with three decades of clinical experience. She works with adults facing stress, anxiety, trauma, addictions, depression, relationship concerns, and codependency. She provides an open, nonjudgmental space where difficult feelings and memories can be talked through.
Her approach blends attachment-based work, cognitive-behavioral tools, and trauma-focused interventions. That means sessions often look at how early relationships still affect current patterns, while also teaching practical skills to manage strong emotions and worry. Eye movement work and hypnotherapy may be used as part of processing distressing memories when appropriate.
Over 30 years Dr. Harel has worked in a wide range of settings, including communities affected by conflict and severe social stress. She is familiar with trauma that comes from violence, trafficking, medical crises, and chronic pain, and she helps people cope with how those experiences affect daily life and relationships.
Sessions aim to reduce overwhelming symptoms and improve day-to-day functioning. Clients can expect a mix of emotion-focused conversation, skill-building, and structured exercises to practice between sessions. The tone is direct but compassionate, and progress is tracked in concrete steps.
Dr. Harel holds an MA and practices in Massachusetts as an LMHC. She offers services in English and Hebrew and works with international clients. To begin, clients complete a short matching questionnaire and schedule according to therapist availability.
How attachment and trauma work translate to online care
Attachment-Based Therapy focuses on how early relationships shape current behavior and emotional responses. It helps people notice patterns that affect trust, intimacy, and reactions to stress, and then practice new ways of relating.Cognitive Behavioral Therapy (CBT) teaches concrete skills to change unhelpful thinking and behavior. It is useful for anxiety, depression, and coping with strong emotions by using clear strategies and practice tasks between sessions.
Eye Movement Desensitization and Reprocessing (EMDR) is a trauma-focused method that helps process distressing memories to reduce their emotional intensity. When appropriate, it can be used alongside other approaches to address trauma-related symptoms.
Finding the right approach is a collaborative process. The therapist will talk with the client about goals, symptoms, and preferences and then recommend which methods to try first. Sessions often combine methods so the work fits the person's needs and changes over time.
Practical benefits of online therapy include fitting sessions into busy schedules and keeping momentum between appointments. Because session formats are not listed here, confirm the current options before booking. Online work can make it easier to access clinicians who speak English or Hebrew and to continue care when life requires flexibility.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
30+ years
Credentials
Massachusetts
Languages
English, Hebrew
Frequently asked questions
What concerns does Dr. Harel help with?
She works with a wide range of concerns including stress, anxiety, addictions, trauma and abuse, depression, grief, and codependency.
What is her therapy style like?
Her style combines compassionate listening with practical tools from attachment work, CBT, DBT and trauma processing to help people manage emotions and change patterns.
How much clinical experience does she have?
Dr. Harel has 30 years of work experience across diverse settings, including high-stress environments and communities affected by violence.
What credentials and region are listed?
She holds an MA and practices as an LMHC in Massachusetts.
Which languages are supported and can she see international clients?
Sessions are offered in English and Hebrew, and international clients are accepted.
What session formats are used?
Format options are not specified here; please confirm current session formats with the service before booking.
How does cost work for sessions?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What steps are required to get started?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.