- Faith-informed support
- Strengths-based focus
- Goal oriented
About Glendenise
Glendenise McPherson is a licensed clinical social worker with seven years of experience. She practices in New York and brings a faith-informed perspective to her work. She welcomes people who are ready to be heard and to make changes in their lives.
She focuses on everyday problems that can feel overwhelming. That includes stress, anxiety, low self-esteem, depression, and relationship strain. She also supports people dealing with attachment concerns, blended family tensions, codependency, loneliness, jealousy, and issues around self-love and narcissism.
In sessions she listens for strengths and practical steps. She helps clients name what matters to them and set small, doable goals. Her style is straightforward and encouraging, with an emphasis on honest reflection and steady progress.
Glendenise uses approaches such as Cognitive Behavioral Therapy and Solution-Focused Therapy to shape conversations. She works with clients to test new ways of thinking, try different behaviors, and measure what helps. Progress is often about small shifts that add up over time.
She asks for honesty and commitment from the people she sees. Getting started typically means answering a short matching questionnaire and scheduling a first appointment. The therapist supports people through change while recognizing it takes courage to try something new.
How Glendenise Uses CBT and Solution-Focused Work Online
Glendenise draws on Cognitive Behavioral Therapy to help people notice unhelpful thoughts and test new ways of thinking. CBT often breaks problems into smaller parts so clients can try small changes and see what shifts in their mood or behavior.She also uses Solution-Focused Therapy to set clear, short-term goals and identify steps clients can take right away. This approach centers on what is already working and builds practical plans that can be tried between sessions.
Choosing the right approach is a collaborative process. The therapist will talk with each person about their goals and preferences, then suggest methods to try. Clients and therapist decide together whether to continue, adapt, or combine techniques based on what helps.
If you are considering online sessions, confirm which session formats are currently offered before booking. Online work can make it easier to fit therapy into a busy schedule, allow shorter check-ins when needed, and reduce travel time. These practical benefits can help people keep therapy consistent while they test and practice new behaviors.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
7+ years
Credentials
New York
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She helps people facing stress, anxiety, depression, low self-esteem, and relationship strain. Other focuses include attachment issues, blended family tensions, codependency, loneliness, jealousy, and narcissism.
What is her therapeutic style like?
The approach is direct and encouraging. She emphasizes practical steps, small goals, and honest reflection to create steady change.
How much experience does she have?
She has seven years of professional experience working with people on a range of life and relationship challenges.
What credentials and location are listed?
She is a Licensed Clinical Social Worker, LCSW, and practices in New York.
Which languages are sessions offered in?
Sessions are offered in English.
Does she work with clients outside the United States?
She is not currently accepting international clients.
How are costs and subscriptions handled?
Cost varies with location and therapist availability. Sessions use a subscription that can be canceled at any time.
How do I begin the process?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.