- Focused on stress
- Supports identity work
- Practical coping skills
About Giuseppe
Dr. Giuseppe Sottile is a clinical psychologist who focuses on helping people manage stress, anxiety, and life changes. He uses clear, practical talk to help clients work through concerns about self-esteem, career transitions, and interpersonal communication. Dr. Sottile practices in New York and offers therapy in English and Italian.
He draws on Client-Centered Therapy to build a respectful, nonjudgmental space where people can talk through what matters most to them. He also uses Cognitive Behavioral Therapy to identify unhelpful thinking and try small, testable changes in behavior. Mindfulness-based ideas and Dialectical Behavior Therapy skills are used when they fit the issue at hand.
Over 15 years he has supported people facing trauma, grief, addictions, and parenting strain. He has worked with clients dealing with attachment and abandonment worries, chronic illness challenges, body image, and codependency. He often helps people manage workplace stress and navigate identity questions, including LGBT concerns.
His style is practical and collaborative. Sessions focus on short-term coping tools and longer-term patterns that keep people stuck. He frames goals around what a client wants to change and how to get there.
Dr. Sottile holds the NY Psychologist 019523 credential. To begin, readers are asked to use the site Start Therapy button and complete a brief matching questionnaire before scheduling a session.
How therapeutic approaches translate to online work
Client-Centered Therapy focuses on listening, empathy, and helping people find their own solutions; it is useful for exploring identity, self-esteem, and relationship concerns. Cognitive Behavioral Therapy (CBT) helps identify unhelpful thoughts and test small behavior changes, which can be effective for anxiety, stress, and mood concerns. Dialectical Behavior Therapy (DBT) offers concrete skills for managing intense emotions and improving interpersonal effectiveness, and these skills can be practiced and reviewed during sessions.Deciding which approach fits best is a shared process. The therapist will work with each person to match methods to their goals and preferences, trying things and adjusting as needed. The emphasis is on collaboration and building a plan that feels realistic for daily life.
Confirm current session options before booking, as formats are not specified here. Online therapy can make it easier to fit sessions into a busy schedule, reduce travel time, and allow for shorter check-ins when needed. It can also let people use video or audio in ways that suit their energy level and bandwidth. Talk with the therapist when scheduling to find session arrangements that fit your routine and goals.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Credentials
New York
Languages
English, Italian
Frequently asked questions
What kinds of concerns does he address?
He helps people who struggle with stress, anxiety, self-esteem, career changes, addictions, grief, and coping with life changes, among other issues such as attachment and codependency.
What is his therapeutic style like?
His approach is collaborative and practical, combining client-centered conversation with structured techniques from cognitive behavioral and mindfulness-based methods.
How much clinical experience does he have?
He has 15 years of professional experience working with individuals on a range of concerns including trauma recovery and workplace stress.
What are his credentials and practice location?
He is listed as NY Psychologist 019523 and practices in New York.
Which languages are supported for sessions?
Sessions are offered in English and Italian.
Can people outside the United States work with him?
He is not currently taking international clients.
How are costs handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Use the Start Therapy button on the site, complete a short matching questionnaire, and schedule according to the therapist's availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.