- Focus on relationships
- Practical coping tools
- Multicultural awareness
About Giovanna
Giovanna Agostinelli is a Licensed Mental Health Counselor (LMHC, LCMHC) practicing in Florida. She aims to help people who feel overwhelmed by stress, anxiety, relationship tensions, or patterns like codependency. Her style is warm and respectful, and she pays attention to how culture and identity shape each person’s story.
Giovanna draws on several practical approaches to guide sessions. She uses cognitive behavioral techniques to spot and change unhelpful thoughts and behaviors. Attachment-based ideas help when past relationships shape present reactions. Mindfulness and nurturing parenting tools are offered when people need grounding or support with caregiving roles.
She has eight years of clinical experience across different settings. That work included supporting people facing trauma, depression, grief, addiction concerns, and sexuality or gender questions. Giovanna notes she adapts what she offers to each person rather than sticking to a single method.
Sessions are described as collaborative and focused on real-life change. Conversations aim to identify small, practical steps alongside exploring deeper patterns. Faith-based or Christian interventions are available when relevant and welcomed by the client.
Therapy is presented as a space for steady progress rather than quick fixes. Prospective clients fill out a short matching questionnaire and then schedule based on the therapist’s availability. Sessions use a subscription that can be canceled at any time.
How chosen approaches guide online sessions
Acceptance and Commitment Therapy (ACT) helps people notice painful thoughts and feelings without getting stuck in them, then take concrete steps toward a values-driven life. It can be useful for stress, anxiety, and life changes. Attachment-Based Therapy looks at how early relationships shape current patterns and helps people practice new ways of relating when old responses no longer serve them.Finding the right approach is part of the work together. The therapist will listen to a person’s goals, preferences, and daily realities, then suggest techniques to try. This is a collaborative process and adjustments are made as needed based on what helps most.
Online therapy can make sessions easier to fit into a busy week and let conversations continue between appointments. Because session formats vary, confirm available options before booking so you know what to expect. Many people appreciate shorter check-ins when time is tight, or video sessions when they prefer face-to-face interaction. Licensed professionals can tailor pacing and homework to what fits a client’s routine, helping therapy stay practical and doable.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Credentials
Florida, Utah
Languages
English
Frequently asked questions
What concerns does Giovanna often help with?
She works with stress, anxiety, relationship patterns, trauma and abuse, codependency, depression, grief, parenting challenges, and related concerns listed in her specialties.
What is her general therapy style?
Her style is collaborative and respectful, combining practical skills work with exploration of attachment and life history to help clients make changes they can use day to day.
How much clinical experience does she have?
She has eight years of clinical experience in a variety of settings supporting people with trauma, mood concerns, relationship issues, and caregiving stress.
What credentials and region are listed?
She holds the credentials LMHC and LCMHC and practices in Florida with licensure noted for Florida and Utah.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available?
Please confirm current session options before booking, as formats should be verified with the therapist directly.
How does cost and billing work?
Sessions use a subscription that can be canceled at any time; specific rates vary with location and therapist availability.
How do I begin working with her?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling according to the therapist’s availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.