- Humanistic focus
- Mindfulness and CBT
- Practical coping skills
About Gina
Gina Sinito is a Licensed Mental Health Counselor and Licensed Professional Clinical Counselor practicing in Ohio, with more than 23 years of experience. She approaches counseling with a humanistic, client-centered style and aims to make therapy a place where people can be their authentic selves. Gina emphasizes empathy and straightforward support for real-life struggles.
Her work often focuses on anxiety and depression. She also helps people coping with major life transitions like divorce, loss, illness, career change, and postpartum challenges. Gina uses mindfulness and cognitive behavioral techniques to help clients notice patterns and try different ways of responding.
People who prefer a calm, reflective pace tend to connect well with her approach. Sessions involve listening, gentle questioning, and practical skills to manage stress. Gina blends empathy with concrete tools so conversations lead to usable steps.
She also addresses a wide range of concerns including relationship strain, grief, addictive behaviors, self-esteem, parenting stress, codependency, and career worries. Her background includes work with mood disorders and caregiving and end-of-life issues.
Outside of therapy, Gina spends time with her family, practices yoga, walks regularly, and meditates. Those personal interests inform her relaxed and steady presence in sessions. Prospective clients are invited to begin by describing their main concerns and what they hope to change.
How Gina's approaches translate to online therapy
Client-Centered Therapy focuses on listening and acceptance. The therapist follows the client's lead, reflects back what she hears, and helps people notice what matters most to them. This approach can help with stress, life transitions, and relationship concerns.Cognitive Behavioral Therapy (CBT) looks at how thoughts and behaviors affect feelings. Gina uses CBT tools to help people test unhelpful thoughts and try small behavior changes for anxiety and depression. Dialectical Behavior Therapy (DBT) adds skills for emotion regulation and distress tolerance and can be helpful when strong emotions get in the way of daily life.
Finding the right approach is part of working together. Gina will collaborate with each person to choose methods that match their goals and preferences, and she adjusts strategies as needs change.
The original biography does not specify which online session formats are offered, so confirm session options before booking. Online therapy can make it easier to fit sessions into a busy schedule, reduce travel time, allow shorter check-ins when needed, and let people join from a location that works best for them.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
23+ years
Credentials
Ohio, Florida
Languages
English
Frequently asked questions
What kinds of concerns does Gina address?
Gina works with a wide range of issues including anxiety, depression, stress, addictions, grief, relationship and intimacy-related concerns, codependency, and coping with life changes.
How would you describe her therapeutic style?
Her style is humanistic and client-centered, focusing on empathic listening and supporting people to be their authentic selves while adding mindfulness and CBT tools.
What is Gina's professional background?
She has practiced as a counselor for 23 years and combines a humanistic approach with mindfulness and cognitive behavioral strategies.
Which credentials and location are listed for this therapist?
Gina holds LMHC and LPCC credentials and practices in Ohio.
In what language are sessions offered?
Sessions are offered in English and international clients are not currently accepted.
What session formats are available?
The original biography does not list specific session formats, so confirm the current session options before booking.
How are costs and billing handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with this therapist?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.