- Warm evidence-based care
- Practical coping skills
- Works with codependency
About Georgia
Dr. Georgia Chatzitheodorou uses an integrative, person-focused approach to therapy. She combines practical strategies with space to reflect. Her work is warm and straightforward, aimed at helping people handle stress, anxiety, relationship strain, low self-esteem and life transitions. She can also support people dealing with grief, parenting concerns, career pressure and ADHD-related challenges.
Dr Chatzitheodorou completed a Professional Doctorate in Counselling Psychology at City, University of London and holds an M.Sc. in Clinical Mental Health from University College London. She has six years of experience working in the NHS and in third sector services, offering psychological assessment and treatment for adults.
In sessions she draws on a mix of well-known therapies and techniques. That includes Cognitive Behavioural Therapy, Acceptance and Commitment Therapy, Dialectical Behaviour Therapy, Attachment-based and client-centred approaches. She adapts what she uses to suit each person’s needs and situation rather than following a fixed formula.
Her practice pays attention to patterns that cause repeated distress. She helps people notice these patterns, try new ways of relating to themselves and others, and practise skills that reduce overwhelm. Topics she often works with include codependency, attachment concerns, adoption and foster care issues, chronic health challenges and caregiving stress.
Sessions are offered in English and she also has experience working with people from many cultural backgrounds. To begin, clients complete a short matching questionnaire and schedule sessions according to the booking system on the site.
Therapeutic approaches and how they work online
Acceptance and Commitment Therapy (ACT) encourages people to notice difficult thoughts and feelings without getting stuck in them, then take steps that reflect their values. It can help with anxiety, low mood and life transitions. Cognitive Behavioural Therapy (CBT) focuses on identifying unhelpful thinking and behaviour patterns and testing small changes to reduce distress; it often helps with panic, phobias and work-related anxiety. Attachment-Based Therapy looks at how early relationships shape current patterns and helps people try new ways of relating to themselves and others, which can be useful for codependency and relationship worries.Finding the right approach is part of the work. The therapist will discuss goals, preferences and practical needs and together decide which methods to try first. Sessions can combine elements from different approaches so the plan evolves with progress and feedback.
Confirm the session formats available before booking as the biography does not specify formats on this profile. Online therapy can make it easier to fit sessions into a busy week, reduce travel time and allow shorter check-ins when needed. It also makes it possible for people in different countries to work with registered or accredited professionals. Discuss scheduling, time zones and any practical adjustments when arranging your first appointment.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Credentials
Listed on profile
Languages
English
Frequently asked questions
What problems does she help with?
She supports people facing stress, anxiety, relationship difficulties, low self-esteem and life changes. Other areas include grief, parenting concerns, career strain and ADHD-related challenges.
What is her general approach to therapy?
Her approach is integrative and person-centred, combining evidence-based techniques with reflective dialogue. She tailors methods like CBT, ACT and DBT to each person's situation and goals.
What experience does she bring?
She has six years of clinical experience working in the NHS and third sector services providing assessment and treatment for adults. She also has international experience with clients from varied cultural backgrounds.
What credentials and location are listed?
She is registered with the Health and Care Professions Council (HCPC) and is a member of the British Association for Counselling and Psychotherapy (BACP). Her practice is based in the United Kingdom.
Which languages are supported?
Sessions are offered in English. She also has experience working with people from a range of cultural and ethnic backgrounds.
Can international clients work with her?
International clients are accepted. Confirm scheduling and any time-zone considerations when arranging sessions.
How are fees and payments handled?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time. Check the platform for current subscription terms and pricing.
How do I begin working with her?
Begin by selecting the Start Therapy button and completing a short matching questionnaire. You can then schedule sessions according to the therapist's listed availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.