- Anxiety and depression
- Codependency focus
- Ten years experience
About Ferrara
Ferrara Lund is a licensed clinical social worker (LCSW) in Illinois who helps people facing anxiety, depression, and difficult relationship patterns. She focuses on practical, down-to-earth support so clients can start feeling more steady. Her work often centers on codependency, grief, trauma and building stronger self-esteem.
She aims to make sessions a place to talk plainly about what feels hard. Ferrara listens for patterns that get in the way of daily life and offers ways to try something different. Conversations often include identifying unmet needs, learning small coping skills, and testing new ways of relating to others.
Her background spans ten years of clinical work helping people with panic, post-traumatic stress, and attachment-related concerns. That experience informs how she helps people repair trust, set clearer boundaries, and reduce intense shame or guilt. She also supports people through life changes like divorce and transitions related to parenting or work.
Ferrara blends a few therapy approaches to match a person’s goals. She draws on Attachment-Based Therapy to look at early relationship patterns and how they show up now. She uses elements of Cognitive Behavioral Therapy to spot thoughts and behaviors that keep problems going.
Clients can expect straightforward collaboration. Ferrara frames goals together, checks what’s working, and adjusts approaches as needed. Her style is calm, direct, and aimed at usable change rather than lengthy theory.
Approach and online care that fit your needs
Ferrara uses Attachment-Based Therapy to look at how early relationships shape current patterns. This approach helps when people want to understand repeated relationship problems or codependent behaviors. She also draws on Cognitive Behavioral Therapy, which focuses on identifying unhelpful thoughts and testing new behaviors to reduce anxiety and low mood.Finding the right approach is a collaborative process. The therapist will talk with the client about goals, try out strategies, and adjust the plan based on what helps. Clients are invited to give feedback so sessions stay useful and focused on real-life change.
Confirm the available session formats before booking since specific formats are not listed here. Online therapy can make it easier to fit appointments into a busy week, reduce time spent traveling, and allow for shorter check-ins when needed. Licensed professionals can adapt tools and exercises for remote sessions so work on boundaries, coping skills, and relationship patterns continues between meetings.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Credentials
Illinois
Languages
English
Frequently asked questions
What concerns can Ferrara help with?
She works with stress, anxiety, depression, grief, trauma and relationship issues including codependency and intimacy-related concerns.
What is her therapeutic style like?
Her style is collaborative and practical, focusing on clear goals, coping skills, and understanding relationship patterns.
How many years of experience does she have?
She has ten years of clinical experience working with a range of mood, anxiety, and trauma-related concerns.
What credentials and region does she practice in?
Ferrara holds an LCSW credential and practices in Illinois.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients schedule sessions?
International clients are not currently accepted.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with Ferrara?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.