- Calm listening
- Practical steps
- Flexible approach
About Femi
Femi Carty offers counselling for people facing relationship strain, grief, parenting pressures, depression, anxiety and stress. He also helps with codependency, addictions, trauma and abuse, intimacy concerns, anger, self-esteem and career questions. Femi aims to make the first step easier by providing a calm, non-judgemental space to talk through what feels hard right now.
Femi is an integrative counsellor who adapts methods to each person. He listens to your story, asks about your thoughts and feelings, and works with you to agree steps that feel practical and doable. Sessions focus on what you want to change and how to get there in small, steady ways.
In early sessions he completes an assessment to understand your current mental health and reasons for seeking therapy. Together you plan the work and set clear goals to build confidence and a greater sense of control. The approach is collaborative and paced to suit you.
Femi draws on Attachment-Based, Client-Centred, Cognitive Behavioural Therapy and Emotionally-Focused ideas, together with Jungian and psychodynamic influences. He treats each person as an individual and selects techniques that match their needs rather than using a single method.
He has four years of experience and is a member of the British Association for Counselling and Psychotherapy, BACP. Sessions are offered in English and he works with both UK-based and international clients. Before booking, check current session options to confirm formats and times.
How Femi’s approaches translate to online work
Femi uses Attachment-Based ideas to look at how past relationships shape current patterns, helping people understand trust, reliance and closeness problems. This can be useful for relationship worries, abandonment issues and codependency concerns.He also draws on Client-Centred therapy, which puts the person’s experience at the centre of sessions by offering empathetic listening and collaborative planning. People often use this approach to build self-esteem and clarity about what they want from life.
He complements these with Cognitive Behavioural Therapy, which breaks down unhelpful thoughts and behaviours into manageable steps and practical tasks. CBT-style work can help with anxiety, low mood and stress by developing specific coping strategies.
Finding the right approach is part of the work. The therapist will discuss options with the client and together decide which methods fit their goals and preferences. That choice is revisited as progress is made and needs change.
If you are considering online therapy, check the session formats Femi currently offers before booking. The biography notes telephone sessions are available during the day and video sessions from 18:00 UK time. Online work can make it easier to fit counselling around work or caregiving, reduce travel time and allow shorter check-ins when needed, while keeping the focus on clear goals and steady progress.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Credentials
Listed on profile
Languages
English
Frequently asked questions
What concerns does Femi support?
He supports people with relationship problems, grief, parenting pressures, depression, anxiety, stress and codependency among other issues.
How would he describe his therapeutic style?
Femi uses an integrative, client-centred style that focuses on listening, exploration and practical steps tailored to each person.
What is his professional background?
He has four years of experience working as a counsellor and adapts methods to match each client’s needs.
What credentials and region are listed?
He is a member of the British Association for Counselling and Psychotherapy, BACP, and is based in the United Kingdom.
Which languages and international options are available?
Sessions are offered in English and he accepts international clients.
What session formats does he provide?
The biography states he provides telephone sessions throughout the day and video sessions from 18:00 UK time; confirm current options before booking.
How does pricing work?
Cost varies with location and therapist availability and sessions use a subscription that can be cancelled at any time.
How do I begin working with him?
Select the Start Therapy button, complete the short matching questionnaire, and schedule sessions according to therapist availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.