- Warm person-focused care
- Skill-based strategies
- Focus on relationships
About Felicity
Felicity Palma is a licensed counselor who focuses on helping people find steadiness during hard times. She is an LPCC and an LMHC practicing in Florida with five years of clinical experience. Her work often centers on anxiety, depression, trauma, and difficult life transitions.
Felicity uses practical, person-focused methods to help people understand their feelings and build new skills. Sessions concentrate on clearer communication, healthier coping, and small steps that change day-to-day life. She pays attention to patterns like codependency and impulsivity when those issues come up.
She blends evidence-based techniques with a warm, nonjudgmental tone. That means talking through problems, practicing new ways to respond, and setting realistic goals together. Felicity also uses strategies to manage stress, grief, and substance-related concerns when they affect daily functioning.
Felicity often supports people facing caregiver strain, chronic illness, aging concerns, and challenges connected to identity and life purpose. She addresses relationship struggles, abandonment wounds, and feelings of isolation with straightforward tools and steady support. Her aim is to help people build resilience they can rely on between sessions.
In sessions she focuses on what matters most to each person and adjusts her approach as needs change. The work is collaborative and paced to match readiness. People leave with clearer plans and practical skills to use in everyday life.
How her approaches translate to online therapy
Client-Centered Therapy focuses on listening and responding to each person's needs. It helps people feel heard and understood and supports self-directed growth and clearer goals. Cognitive Behavioral Therapy, or CBT, looks at unhelpful thoughts and behaviors and teaches concrete skills to change them, which is useful for anxiety, depression, and stress. Dialectical Behavior Therapy, or DBT, emphasizes emotion regulation and distress tolerance and is often used when strong emotions or impulsivity get in the way of daily life.Finding the right approach is part of the work. The therapist will talk with each person about their goals, preferences, and what feels most useful. Together they decide which methods to try and adjust them as progress happens, keeping the process collaborative and flexible.
If you are considering online therapy, confirm current session options before booking since formats are not specified here. Online sessions can make it easier to fit appointments into a busy week, reduce travel time, and allow for shorter check-ins when needed. Licensed professionals can adapt CBT and DBT exercises for remote sessions so people can practice skills between meetings and build steady habits that matter in everyday life.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Credentials
Florida, Ohio
Languages
English
Frequently asked questions
What concerns does she help with?
She supports people managing stress, anxiety, depression, trauma, addictions, relationship issues, grief, bipolar symptoms, ADHD, and life changes. Additional focus areas include codependency, caregiver stress, chronic illness, and isolation.
What is her therapeutic style like?
The style is warm and person-centered with practical tools. Felicity combines listening with skill-building so clients can try new ways of coping between sessions.
What experience does she bring?
She has five years of experience working as a licensed counselor in Florida and applies that background to common emotional and life transition issues.
What credentials and location are listed?
She holds LPCC and LMHC credentials and practices in Florida. The profile notes licensure as OH LPCC and FL LMHC.
Which languages are used in sessions?
Sessions are offered in English.
Are international clients supported?
International clients are not accepted at this time.
How are sessions arranged and what do they cost?
Cost varies with location and therapist availability and uses a subscription model that can be canceled at any time. Confirm specific pricing and terms during intake.
How do I begin working with her?
Select the Start Therapy button, complete the short matching questionnaire, and then schedule according to the therapist's availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.