- Skills focused
- Values driven
- Compassionate support
About Faith
Faith Sanders is a licensed mental health counselor who helps people facing depression, anxiety, grief, trauma, and relationship struggles. She also supports people dealing with addictions, parenting strain, self-esteem issues, and codependency. Her style is warm and direct, aimed at practical change rather than long lectures.
In sessions she focuses on small, doable steps. She helps clients notice patterns, try new behaviors, and build skills for coping. Conversations are collaborative and goal-oriented, with attention to values and daily challenges.
Faith draws on evidence-based tools like acceptance and commitment methods, cognitive behavioral techniques, and mindfulness practices. She blends practical problem-solving with emotion regulation skills to help people manage intense feelings and recurring thoughts.
Her work also addresses identity and life transitions, including issues related to LGBT concerns, blended family adjustments, and career uncertainty. She pays attention to how guilt, shame, and isolation can keep people stuck, and she supports steps toward more satisfying relationships and clearer life purpose.
Faith has nine years of experience as a clinician and holds an MA and the Licensed Mental Health Counselor credential. She practices in Florida and works with English-speaking clients, including international clients when that fits the situation.
How specific approaches translate to online work
Acceptance and Commitment Therapy helps people clarify their values and take small actions toward what matters to them. It is useful for anxiety, depression, and struggles like codependency when the goal is clearer priorities and behavior change.Cognitive Behavioral Therapy looks at how thoughts, feelings, and behaviors influence each other. It offers concrete tools for changing unhelpful thinking patterns and building new habits, which can ease mood disorders and stress.
Dialectical Behavior Therapy emphasizes emotion regulation and interpersonal effectiveness. It teaches skills for handling intense emotions and improving communication in tense moments.
Finding the right approach is part of the work. The therapist will talk with each person about goals and preferences and choose methods together. That way the plan fits the client’s life and what they want to change.
If you are considering online therapy, confirm the session formats available before booking. Online work can make scheduling easier, help fit sessions around work or parenting, and reduce travel time. Some formats may be better for quick check-ins or for people who prefer not to be on camera, while others allow for deeper, longer work. Check which options the therapist currently offers so you can pick what fits your routine.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
9+ years
Credentials
Florida, Massachusetts
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She works with people facing depression, anxiety, trauma, grief, relationship and communication struggles, addictions, codependency, self-esteem and life transitions.
How would you describe her therapy style?
Sessions are collaborative and practical. She focuses on small steps, coping skills, and values-based choices rather than long explanatory talks.
What is her clinical background?
She has nine years of experience as a clinician and uses evidence-based approaches to guide treatment and skill building.
What credentials and location are listed?
She holds an MA and is an LMHC, and she practices in Florida.
Which languages are supported for sessions?
Sessions are offered in English and she is available to work with international clients when appropriate.
What session formats are available?
Session formats are not specified here; please confirm current session options before booking so you know what formats are offered.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.