- Focus on attachment
- Practical emotion skills
- Short term tools
About Faith
Faith Otobo is a Licensed Clinical Social Worker (LCSW) based in New York with ten years of practice. She focuses on stress, anxiety, relationship struggles, trauma and abuse, low self-esteem, and depression. Faith aims to create a calm place to talk and to help people untangle painful patterns such as codependency and attachment difficulties.
She uses straightforward, person-focused conversation to identify what feels stuck and what matters most to each person. Sessions often include practical tools to manage overwhelming emotions and clearer ways to communicate with others. Faith draws on a mix of approaches to match the problem at hand rather than a single method.
Her background includes a decade of clinical work supporting people through major life changes and loss. That experience informs a measured, steady style that balances validation with real-world skills. Clients can expect direct feedback, emotion regulation techniques, and attention to how past relationships shape present behavior.
Faith often helps people work through attachment wounds, commitment and control issues, adoption or foster care questions, caregiver stress, chronic illness concerns, and body image or fertility-related distress. She also addresses problems that come up after separation or during divorce, including guilt, shame, and forgiveness.
Conversations are offered in English. International clients may be accepted; confirm specifics when reaching out. To begin, prospective clients use the Start Therapy button and complete a short questionnaire before scheduling.
How these approaches inform online care
Attachment-Based Therapy focuses on how early relationships shape current patterns. It helps people notice how past hurts affect trust, closeness, and conflict in today's relationships. Client-Centered Therapy emphasizes the person's experience in the moment. The therapist offers empathic listening and supports the client in finding their own solutions. Cognitive Behavioral Therapy (CBT) looks at thoughts, feelings, and behaviors together. It provides short-term tools to challenge unhelpful thinking and to build concrete habits that reduce anxiety or low mood.Choosing the right approach is a collaborative process. The therapist will listen to your goals and try different strategies to see what fits. Together you’ll track what helps and adjust the plan as needs change.
Confirm current session formats before booking so you know what's available. Online therapy can make fitting sessions into a busy life easier by reducing travel and allowing sessions around work or caregiving schedules. Some formats use less bandwidth or allow shorter check-ins, which can help when time is tight or when being on camera is not ideal. Licensed professionals can adapt these approaches to work well through remote sessions, helping clients practice skills between meetings and apply them in daily life.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
10+ years
Credentials
New York
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
She helps people facing stress, anxiety, relationship struggles, trauma and abuse, low self-esteem, and depression, plus related issues like codependency and attachment wounds.
How does she approach therapy?
Her style is person-centered and practical, combining listening with concrete skills such as emotion regulation and communication practice.
What experience does she bring?
She has ten years of clinical experience working with individuals who are navigating trauma, relationship change, and chronic stress.
Where is the therapist licensed and based?
Faith is an LCSW licensed in New York and practices from that state.
What languages are supported for sessions?
Sessions are offered in English.
Can I work with her from another country?
International clients are accepted; confirm any location-specific details when you arrange a first session.
How does pricing work?
Cost varies with location and therapist terms; sessions use a subscription model that can be canceled at any time.
What are the steps to start therapy?
Click the Start Therapy button, fill out a short matching questionnaire, and schedule according to the therapist's availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.