- Person-centred approach
- Attachment work
- Supports codependency
About Eva
Eva Vass is a person-centred counsellor who offers calm, steady support for people feeling overwhelmed by life. She presents herself as someone who listens closely and helps clients sit with their feelings. Eva aims to give space for self-understanding and to help people relate to themselves with more kindness.
She works from a person-centred foundation and uses empathy as a way of being in the room. This means she focuses on understanding what matters to the client rather than telling them what to do. Her practice also draws on psychodynamic ideas to look at past events and attachment patterns when that seems helpful.
Eva can use cognitive approaches to explain unhelpful thinking patterns and how thoughts, feelings and behaviours connect. She describes the relationship between counsellor and client as central and prefers clear boundaries and mutual respect. Sessions are led by the client, with the counsellor offering gentle reflection and curiosity.
Her training includes a level 4 diploma in therapeutic counselling and membership of the British Association for Counselling and Psychotherapy, BACP. She has completed workshops on safeguarding young people, LGBTQ terminology, supporting young people with eating disorders, online and telephone counselling, and gender and sexuality.
Eva has three years' experience working with young people and adults. She has supported people with anxiety, depression, self-harm, low self-esteem, neurodiversity, suicidal thoughts, transgender matters, childhood trauma, codependency and eating difficulties. She aims to help clients find clearer ways of relating to themselves and others.
How attachment and person-centred approaches work online
Eva draws on attachment-based work to look at how early relationships shape current connections and emotional responses. This approach helps when people struggle with trust, fear of abandonment, codependency or repeating old relational patterns.She also works from a client-centred stance that prioritises being heard and understood. That style focuses on listening, reflection and building a respectful relationship where the client leads the conversation.
Finding the right approach is part of therapy itself. Eva will discuss options and try methods that fit the client's goals and preferences. The process is collaborative - the client and counsellor decide together what feels most helpful as sessions progress.
Her training includes a certificate in online and telephone counselling, but specific session formats are not listed in the biography. Please confirm current session options before booking. Online work can make it easier to fit counselling into a busy week, reduce travel time and allow a quieter check-in when scheduling a short session is useful. Phone sessions can work better when bandwidth is limited or when a camera-free check-in feels preferable. Registered or accredited professionals often tailor online arrangements to suit your routine and needs.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Credentials
Listed on profile
Languages
English
Frequently asked questions
What concerns does she commonly address?
She helps people with stress, anxiety, depression, relationship and intimacy issues, trauma and abuse, self-esteem, grief, eating difficulties, parenting and career concerns, among others.
How would you describe her therapeutic style?
Her work is mainly person-centred, with a strong emphasis on listening and empathy. She also integrates attachment-based and psychodynamic ideas and uses cognitive approaches when helpful.
What background and experience does she have?
She has three years' experience working with young people and adults and has supported a wide range of issues including self-harm, neurodiversity and childhood trauma.
What credentials and region are listed?
She holds a level 4 diploma in therapeutic counselling and is an individual member of the British Association for Counselling and Psychotherapy (BACP). She practises in the United Kingdom.
Which languages are supported and can she work internationally?
Sessions are offered in English and she accepts international clients.
What formats are used for sessions?
The biography notes a certificate in online and telephone counselling, but does not list specific session formats here, so please confirm current session options before booking.
How are sessions charged?
Cost varies with location and therapist availability, and sessions use a subscription model that can be cancelled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete the short matching questionnaire, and schedule sessions according to the therapist's availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.