- Person-centered care
- Support for codependency
- Works with trauma
About Erin
Erin Fly is a Licensed Professional Counselor (LPC) based in Texas who helps people facing addiction, trauma, relationship struggles, grief, mood concerns, and codependency. She welcomes direct conversations about anxiety, depression, stress, anger, sleep and eating problems, and life transitions. Her style is warm and nonjudgmental, with an emphasis on real partnership and honest communication.
Erin draws on three years of counseling experience in residential and outpatient settings. She has worked at a nonprofit substance treatment center doing both group and individual therapy. There she supported people with co-occurring substance use and mental health concerns, including bipolar symptoms and post-traumatic stress.
Her approach is person-centered, which means sessions focus on the client’s perspective and lived reality. She aims to balance emotion, thought, and practical steps in each conversation. Cognitive Behavioral Therapy (CBT) and Motivational Interviewing are also part of her practice when they fit a person’s goals.
Clients can expect a collaborative tone in the room. Erin emphasizes mutual trust, honesty, and a willingness to try new strategies. She works with people to set clear, achievable goals and to track small changes over time.
Erin often helps people sort through shame, guilt, and intimacy-related concerns. She also supports those navigating parenting strain, family conflict, and non-monogamous relationship questions. If you want to explore whether she is the right fit, follow the site’s steps to start a match questionnaire and schedule a session.
How Erin’s Approaches Work Online
Client-Centered Therapy focuses on the person in front of the therapist. Sessions prioritize what matters to the client and follow their pace, which helps with issues like codependency, grief, and relationship concerns.Cognitive Behavioral Therapy, or CBT, looks at how thoughts influence feelings and behavior. It breaks down unhelpful patterns into bite-sized steps, which can help with anxiety, depression, sleep, and mood shifts.
Motivational Interviewing helps people find their own reasons to change. It is useful when someone feels stuck with addiction, ambivalence about relationships, or when starting new habits.
Finding the right approach is a team effort. Erin will work with each person to try methods that fit their goals and situation. She checks in about what is helping and adjusts the plan together so it feels useful and realistic.
Please confirm current session options before booking, as formats are not listed here. Online sessions can make it easier to fit therapy into a busy life, like saving travel time, having shorter check-ins, or choosing meetings that match daily routines. Licensed professionals often use these flexible ways to keep progress steady while people manage work, family, and other demands.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Credentials
Texas
Languages
English
Frequently asked questions
What kinds of concerns does Erin address?
She supports people with addictions, trauma and abuse, relationship and intimacy issues, grief, depression, anxiety, and related struggles like sleep, eating, and parenting strain.
How would you describe her therapy style?
Her style is person-centered and nonjudgmental, focused on listening, building trust, and working together to set realistic goals.
What background does she have working with co-occurring issues?
Erin has three years of experience in residential and outpatient settings and has worked with people facing both substance use and mental health concerns.
Where is she licensed and based?
She is a Licensed Professional Counselor, LPC, practicing in Texas.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How is payment handled and what does it cost?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What steps are involved in getting started?
Use the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist’s availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.