- Client-centered
- Goal oriented
- Strengths based
About Elizabeth
Elizabeth Walden is a Licensed Professional Counselor (LPC) practicing in Kentucky. She brings a practical, person-centered way of working and an emphasis on clients' own strengths. She encourages people to take the first step and recognizes that starting therapy takes courage.
With 12 years of clinical experience, Elizabeth focuses on everyday problems that can feel overwhelming. She helps people manage stress, anxiety, depression, mood shifts, and concerns related to ADHD. She also supports those facing addictions, codependency, grief, and major life changes.
Her approach centers on the client's perspective. Elizabeth uses Client-Centered Therapy to build a respectful, listening relationship. She also incorporates Cognitive Behavioral Therapy, which helps identify unhelpful thoughts and practical behavior changes. Solution-Focused Therapy is used to set clear, short-term goals and find steps that work now.
In sessions she talks through current difficulties, identifies small, achievable steps, and practices skills that can be used between meetings. She works with concerns such as relationship problems, family conflict, communication challenges, guilt, shame, and feelings of isolation. She pays attention to how work, parenting, and health issues like cancer can affect daily life.
Elizabeth holds LPC and LCPC credentials and draws on a range of approaches to match each person's needs. If someone wants coaching around career or self-esteem, she blends practical planning with therapeutic techniques. To begin, a short intake process helps shape goals and the next steps.
How Elizabeth’s Approaches Translate to Online Work
Client-Centered Therapy focuses on listening and empathy. The therapist follows the person's lead, reflects what they say, and helps them notice their own strengths and choices. This approach supports issues like life transitions, self-esteem, and grief.Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and actions connect. It uses practical exercises to test unhelpful thoughts and build new habits, which can help with anxiety, depression, and OCD symptoms.
Solution-Focused Therapy concentrates on small, achievable goals. Sessions identify what is already working and map out steps to reach short-term changes, useful for coping with stress, relationship problems, or career decisions.
Finding the right approach is part of the work together. The therapist will talk about goals, try techniques, and adjust plans based on what fits the person's needs and preferences. Clients take an active part in choosing methods that feel useful.
Confirm available session formats before booking, because specific delivery options are not listed in the biography. Online therapy can make it easier to fit meetings into a busy week, reduce travel time, allow shorter check-ins when needed, and let people use approaches like CBT homework between sessions. Licensed professionals can adapt listening, skill-building, and goal-setting to remote sessions while focusing on practical changes.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
12+ years
Credentials
Kentucky, Arizona, Nevada
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She helps with stress, anxiety, depression, addictions, and relationship concerns. Additional focus areas include codependency, family problems, grief, and career challenges.
What is her therapy style like?
Her style is collaborative and down-to-earth. She blends Client-Centered listening with CBT techniques and solution-focused planning.
How much experience does she have?
Elizabeth has 12 years of professional experience supporting people through mood issues, addiction, and life transitions.
What credentials and region are listed?
She holds LPC and LCPC credentials and practices in Kentucky.
Which languages are supported and can she work internationally?
Sessions are offered in English. She is not accepting international clients at this time.
What session formats are available?
Please confirm current session options before booking, as the biography does not specify which formats are offered.
How is cost handled for sessions?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.