- 40 years experience
- Focus on codependency
- Practical skill building
About Elizabeth
Elizabeth Mansel is a licensed counselor (LCP) with forty years of clinical experience. She focuses on helping people cope with anxiety, depression, workplace stress, addiction, and life transitions. Elizabeth aims to create a calm, straightforward space where people can start to make small, steady changes.
She pays particular attention to issues that often overlap, such as codependency and substance-related struggles. She also supports people facing midlife changes, women’s issues, panic episodes, grief, and relationship or family tensions. Elizabeth listens for patterns that keep people stuck and helps them notice practical steps forward.
Her style is collaborative and down-to-earth. Sessions tend to focus on clear goals, building coping skills, and developing routines that fit daily life. She encourages people to try strategies between sessions and to reflect on what works for them.
Elizabeth’s long experience means she has seen many kinds of problems and responses. That background informs how she tailors the work while staying focused on the person in front of her. She emphasizes realistic progress rather than quick fixes.
People who prefer direct guidance, steady pacing, and attention to practical solutions may find her approach helpful. Her work is guided by decades of practice and a commitment to listening, problem-solving, and gradual change.
How evidence-based methods translate to online work
Many evidence-based techniques are practical and skills-focused, and they adapt well to talking through life problems. One common method is structured problem-solving, which breaks larger issues into manageable steps to reduce overwhelm and build momentum. This can help with stress, workplace difficulties, and planning around life changes.Another frequently used approach emphasizes recognizing unhelpful patterns and testing new behaviors in real life. That kind of work helps with codependency, anxiety, and relationship concerns by encouraging small experiments and reflection on results. Both approaches center on clear goals and short exercises between sessions.
Choosing the right approach is part of the early work together. The therapist will collaborate with the client to match methods to needs, goals, and personal preferences. That means adjusting pacing, trying different tools, and agreeing on homework that fits daily routines.
Session logistics should be confirmed before booking since formats were not specified in the biography. In general, online work can make it easier to fit therapy into a busy life, reduce travel time, and allow shorter check-in meetings when needed. Ask about specific session options when you schedule so you know what to expect.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
40+ years
Credentials
Kansas
Languages
English
Frequently asked questions
What concerns does she help with?
She addresses anxiety, depression, stress, addictions, grief, relationship and family tensions, parenting strain, anger, low self-esteem, career stress, and coping with life changes. Codependency and substance-related issues are also listed focus areas.
What is her therapeutic style like?
Her approach is compassionate and collaborative with emphasis on practical steps. Sessions often focus on building coping skills and setting manageable goals.
How much clinical experience does she have?
She brings forty years of clinical experience to her practice, which shapes her problem-solving and pacing in sessions.
What are her credentials and where is she based?
She holds the credential LCP, which is listed as KS LCP, and she practices in Kansas.
Which languages are supported for sessions?
Sessions are offered in English.
Does she work with international clients?
International clients are not currently accepted.
How does billing and cost work?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin the process?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.