- Person-centred
- Mindful techniques
- CBT-informed
About Eirini
Eirini Anane-Crane is a counsellor with ten years' experience working across counselling, psychotherapy and mental health services. She holds an MA in counselling and psychotherapy and is registered with the BACP. She helps people who are struggling with stress, anxiety, depression and trauma, and those dealing with relationship or identity concerns.
Her approach centres on the therapeutic relationship and a person-centred core. She draws on Cognitive Behavioural Therapy and mindfulness ideas to help people notice patterns of thought and try small practical changes. Sessions are conversational and aim to make difficult feelings easier to understand.
Eirini has worked in helplines, face-to-face counselling and clinical leadership roles within mental health crisis services. She also supervises clinicians and teaches counselling and psychology, which keeps her skills up to date and grounded in practice.
She has supported people through loss, pregnancy-related distress including miscarriage and termination, past abuse, and complex cultural or relational difficulties. Early intervention work with children has included play-based approaches for those under 15.
Eirini pays attention to cultural context and BAME-related concerns, and has provided bespoke work within the criminal justice system for people on probation. Her style is collaborative and respectful, aiming to help each person find what works for them.
How her approaches fit with online therapy
Client-Centred Therapy focuses on listening, empathy and working at the person's pace. It helps when someone needs a calm space to talk through feelings and make sense of relationships. Cognitive Behavioural Therapy looks at patterns of thought and behaviour and uses small practical tasks to test new ways of coping; it can help with anxiety, low mood and unhelpful habits. Mindfulness Therapy encourages simple attention practices and noticing the present moment, which often reduces rumination and stress.Finding the right approach is part of the work. The therapist will collaborate with each person to decide which ideas to try first, based on what they want to change and what feels manageable. This is a shared process and may change as progress is made.
The original biography notes experience in helplines and face-to-face counselling but does not list current session formats, so please confirm which online or in-person options are offered before booking. Online work can make sessions easier to fit into a busy day, reduce travel time, and allow a shorter check-in when needed. It can also make it simpler to meet regularly while balancing work, family or study commitments.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Credentials
Listed on profile
Languages
English, Greek
Frequently asked questions
What kinds of problems does Eirini help with?
She supports people with stress, anxiety, depression, trauma and abuse, and related issues such as self-esteem, relationship concerns and grief.
What is her therapeutic style like?
Her work is person-centred and collaborative, using conversational sessions that bring in CBT and mindfulness ideas to address unhelpful thoughts and build coping skills.
How much experience does she have?
She has around ten years of experience in counselling, psychotherapy and mental health services, including helpline and face-to-face work.
What professional credentials does she hold and where does she practise?
She holds an MA in counselling and psychotherapy and is registered with the BACP. She practises in the United Kingdom.
Which languages are sessions available in?
Sessions are offered in English and Greek, and she also accepts clients from other countries.
What session formats are available?
The original profile mentions helpline and face-to-face experience but does not specify current formats; please confirm the available session options before booking.
How does pricing work for sessions?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.