- Direct and compassionate
- Goal focused
- Skill building
About Eduardo
Eduardo Calatayud is a Licensed Marriage and Family Therapist (LMFT) practicing in California with 12 years of clinical experience. He helps people who feel overwhelmed by stress, anxiety, anger, or low self-esteem. He focuses on practical steps that make life more manageable and less isolating.
He creates an open, nonjudgmental space where people can talk about what’s on their mind. Sessions emphasize clear goals and small changes that build confidence. Eduardo encourages honest conversation about relationships, boundaries, and patterns that cause pain.
His work includes attention to codependency and abandonment concerns, caregiver stress, communication and control issues, and challenges like impulsivity or jealousy. He also supports people facing life transitions and difficult feelings such as guilt or shame. The approach aims to help people notice patterns and try new ways of responding.
Eduardo uses methods drawn from client-centered therapy, cognitive behavioral therapy, dialectical behavior therapy, existential ideas, and mindfulness practice. He adapts these tools to each person's situation and pace. The focus is on skills you can use outside sessions as well.
People who prefer straightforward talk and practical tools often find his style helpful. He invites those taking a first step toward change to share their concerns and goals. To begin, follow the site's process to match and schedule a first meeting.
How Eduardo’s approaches work online
Client-centered therapy focuses on the person in front of the therapist. It involves listening closely and reflecting what matters to you so you feel heard and can explore choices. Cognitive behavioral therapy, or CBT, looks at unhelpful thoughts and behaviors and teaches strategies to change them, which is useful for anxiety, low mood, and stress. Dialectical behavior therapy, or DBT, emphasizes skills for managing strong emotions, improving distress tolerance, and handling relationship conflicts.Finding the right approach is part of the work together. Eduardo will talk with each person about goals, preferences, and what feels most useful. He adapts methods from these therapies so the plan fits your needs rather than fitting you to a single model.
If you are considering online sessions, confirm the current session options before booking. The goal of remote work is to fit therapy into everyday life - for example, making it easier to have appointments during a break at work, reducing commute time, or choosing a shorter check-in when schedules are tight. Licensed professionals can use online meetings to teach skills, practice communication, and support changes between sessions. Ask about the available formats when you set up your first appointment so you can choose what best fits your routine.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
12+ years
Credentials
California
Languages
English
Frequently asked questions
What concerns does Eduardo commonly address?
He works with stress, anxiety, relationship tension, anger, low self-esteem, and coping with life changes. He also focuses on issues like codependency, abandonment, caregiver stress, and communication problems.
How would you describe his therapeutic style?
He keeps sessions straightforward and conversational, aiming for honest talk and practical skills. The focus is on setting clear goals and trying small changes between sessions.
How much experience does he have?
He has 12 years of professional experience working with people on stress, relationships, self-esteem, and related concerns.
What are his credentials and where is he based?
He is licensed in California as an LMFT, which stands for Licensed Marriage and Family Therapist. His practice is located in California.
What languages are sessions offered in?
Sessions are offered in English.
Can international clients work with him?
He does not accept international clients at this time.
How much do sessions cost?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I start a first session?
Use the Start Therapy button, complete the short matching questionnaire, and schedule according to the therapist's availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.