- Anxiety relief
- Addiction recovery
- Stress management
About Doris
Doris Claset is a Licensed Professional Counselor (LPC) in Texas with 14 years of experience. She focuses on practical help for anxiety, depression, stress, addictions, grief, and life transitions. Doris aims to make therapy straightforward so people can start feeling better one step at a time.
Doris uses evidence-based therapeutic techniques to help people build coping skills and clarify what matters most. Sessions emphasize learning tools for panic, managing difficult moods, and handling impulse or control issues. She also supports people who struggle with codependency, communication problems, and the emotional fallout of divorce or separation.
Her approach centers on listening first and tailoring the work to each person. Conversations are aimed at finding small, useful changes - skills you can try between sessions. She helps clients untangle guilt, shame, and forgiveness issues while exploring life purpose and self-love.
Doris brings a steady, practical presence to addiction recovery and substance concerns, addressing drug and alcohol addiction alongside related stressors. She also works with caregiver stress and women's issues, focusing on realistic strategies to reduce overwhelm and restore balance.
People often leave sessions with clear steps to practice and a plan for handling setbacks. If you want approachable support for mood disorders, panic attacks, or social anxiety, Doris helps set goals and track progress in ways that fit everyday life.
How evidence-based methods translate to online care
Doris uses evidence-based therapeutic techniques to guide sessions toward practical change. Cognitive and behavioral tools help people notice thought and behavior patterns that keep anxiety and depression going, and then replace them with new routines that reduce symptoms and improve daily functioning. Brief skills-based work can also target panic attacks and social anxiety by teaching easy-to-use breathing, grounding, and exposure strategies.She also integrates relapse prevention and structured approaches for addictions and codependency issues. This involves identifying triggers, building coping plans, and practicing communication skills to reduce enabling patterns and support recovery goals. Those methods are useful for handling caregiver stress, impulse control, and relationship communication problems.
Finding the right approach is a collaborative process. The therapist will work with each person to choose techniques that match their needs, goals, and preferences, and then adjust the plan over time. Feedback from sessions guides which methods continue and which are changed.
The original profile does not list specific session formats, so confirm current options before booking. Online therapy can make it easier to fit sessions into a busy week, allow shorter check-ins when helpful, and remove travel time so work and family obligations stay manageable. Licensed professionals can tailor pacing and homework to everyday life, helping people practice skills between meetings.
Areas of expertise
Primary focus
Additional focus areas
Experience
14+ years
Credentials
Texas
Languages
English
Frequently asked questions
What concerns does Doris commonly address?
Doris focuses on stress, anxiety, addictions, grief, and depression. She also works on codependency, communication problems, control issues, and related concerns.
How would you describe her therapeutic style?
Her style is practical and evidence-based, with an emphasis on listening first and teaching coping skills. Sessions aim to produce concrete steps people can use between meetings.
What is her professional background?
She has 14 years of clinical experience helping people with mood disorders, panic, addiction recovery, and life transitions. That experience guides a steady, goal-oriented approach.
What credentials and location are listed for Doris?
Doris holds the LPC credential, listed as TX LPC, and practices in Texas.
Which languages are supported and can she work with international clients?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
The original profile does not specify session formats. Please confirm current session options before booking.
How does pricing work for sessions?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time. Exact fees depend on the chosen plan and scheduling details.
How do I begin working with her?
Use the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability. That process will connect you and allow booking based on the listed details.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.