- Non-judgemental support
- Practical coping strategies
- Focus on relationships
About Donnah
Donnah Hewlett is a counsellor registered with the British Association for Counselling and Psychotherapy (BACP) and the National Counselling and Psychotherapy Society (NCPS). She has six years of professional experience and a practical focus on everyday problems like stress, anxiety and low self-esteem. She also helps people facing grief, life changes and parenting challenges. Donnah works with people who are dealing with compulsive sexual behaviours and addiction to pornography, and with their partners.
Clients can expect a calm, accepting space to talk. Donnah aims to reduce judgement and make it easier to say difficult things. She encourages small, manageable steps and practical coping strategies. Sessions are conversational and paced to each person’s comfort.
Her background combines approaches that include client-centred work and cognitive behavioural ideas. That mix lets sessions focus on what feels most urgent while also exploring longer-standing patterns. She uses mindfulness practices to help with stress and to steady emotions during intense moments.
Donnah also draws on psychodynamic thinking to look at early relationships and how they shape current behaviour. Motivational interviewing techniques support people who want to make changes but feel stuck. Together these methods help address issues such as codependency, attachment concerns and relationship struggles.
She works in English and accepts international clients. The site’s Start Therapy button begins the sign-up process, which includes a short matching questionnaire before scheduling. Donnah aims for straightforward, respectful support that fits into busy lives.
How Donnah uses therapy approaches online
Client-Centred Therapy focuses on listening and acceptance. The therapist follows the person's lead, helps them find their own answers, and works at a comfortable pace. This approach is useful for people who need a supportive space to talk about relationship or self-esteem issues.Cognitive Behavioural Therapy (CBT) looks at the link between thoughts, feelings and actions. It provides practical tools to reduce anxiety, manage mood and change unhelpful habits. CBT is often used for stress, anxiety and addictive behaviours.
Finding the right mix of approaches is a collaborative process. The therapist will discuss what feels most relevant and adapt methods to the person's goals and preferences. Together they decide which techniques to try and when to review progress.
Online work can make it easier to fit sessions into busy routines and reduce travel time. It also allows people to access a therapist in the United Kingdom from other countries, subject to any regional considerations. Confirm the current session options before booking to know exactly which formats are offered. The focus is on practical support people can use between sessions, so therapy fits into everyday life.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Credentials
Listed on profile
Languages
English
Frequently asked questions
What kinds of problems does Donnah help with?
She works with stress, anxiety, depression and coping with life changes, and supports people with grief, parenting strain and self-esteem difficulties.
What is her therapeutic style like?
Her style is calm and conversational, with an emphasis on listening and creating a non-judgemental space for people to share their thoughts and feelings.
How much experience does she have?
Donnah has six years of professional experience working in counselling and psychotherapy settings.
What credentials and country is she based in?
She is a registered member of the British Association for Counselling and Psychotherapy (BACP) and the National Counselling and Psychotherapy Society (NCPS) and practises in the United Kingdom.
Which languages are supported for sessions?
Sessions are offered in English.
Can international clients work with her?
She accepts international clients; check the sign-up process for any regional details that may apply.
How are sessions arranged and paid for?
Costs vary with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.