- Collaborative goal setting
- Affirming for LGBTQIA+
- Focus on everyday skills
About Dominae
Dominae Cole is a Licensed Clinical Social Worker (LCSW) who helps people find clearer paths through stress, anxiety, relationship strain, and big life changes. She focuses on practical steps clients can use day to day. Her approach centers on listening, asking useful questions, and working together to set realistic goals.
With six years of clinical experience, she draws on evidence-based therapeutic techniques to address mood concerns like depression and anger. She also supports people navigating attachment wounds, codependency, body image concerns, and issues connected to chronic illness and pain. Sessions are aimed at making small shifts that add up over time.
Cole creates a nonjudgmental, affirming space and intentionally welcomes LGBTQIA+ individuals and people from diverse backgrounds. She emphasizes collaboration and respects each person’s knowledge of their own life. Conversations usually focus on what matters most to the client right now and what steps feel doable next.
Her work often includes talking through communication problems, control issues, impulsivity, and substance-related concerns. She helps people sort through feelings of guilt, shame, abandonment, and emptiness while building clearer boundaries and decision-making skills. The goal is to increase confidence and practical coping skills for everyday life.
Dominae practices in Texas and holds licensure in Texas and Arizona. Before starting, clients complete a short matching questionnaire and then schedule sessions based on the therapist’s availability.
How evidence-based approaches translate to online therapy
Many clinicians use evidence-based techniques that focus on clear, actionable steps. One common approach teaches skills for managing anxiety and stress through short exercises and behavior changes that can be practiced between sessions. Another approach looks at attachment patterns and codependency by examining how relationships shape expectations and teaching ways to set boundaries and communicate needs more clearly.Finding the right approach is part of the work. The therapist will collaborate with each person to pick methods that match their goals, needs, and preferences. That discussion guides whether to emphasize coping skills, relationship work, or deeper emotional processing, and it can change as needs evolve.
If you are considering online therapy, confirm the session options before booking since formats are not specified in the biography. Online sessions can make it easier to fit therapy into a busy week, reduce travel time, and allow for shorter check-ins when that is useful. They can also let people keep continuity of care while managing work, health, or family responsibilities. Licensed professionals can help tailor frequency and session length to what works best for everyday life.
Areas of expertise
Primary focus
Additional focus areas
Experience
6+ years
Credentials
Texas, Arizona
Languages
English
Frequently asked questions
What concerns does she commonly address?
She works with stress, anxiety, depression, anger, relationship strain, and coping with life changes, plus related issues like codependency, attachment concerns, and body image.
How would you describe her therapeutic style?
Her style is collaborative and practical. She listens first, then helps set realistic goals and small steps clients can try between sessions.
What kind of experience does she bring?
She has six years of clinical experience working with individuals on mood, relationship, and coping challenges.
Which credentials and location are listed?
She is a Licensed Clinical Social Worker (LCSW) with licensure in Texas and Arizona, and she practices in Texas.
In which languages are sessions offered?
Sessions are offered in English.
Can international clients work with her?
She is not currently accepting international clients.
How does cost and billing work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What are the first steps to begin therapy?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.