- Addictions and recovery
- Goal-orientated support
- English and Russian
About Dmitri
Dmitri Shirobokov is a counsellor who helps people dealing with addictions, anxiety, depression and relationship difficulties. He works with issues such as stress, grief, low self-esteem and problems with intimacy. Sessions are practical and aim to help clients make steady changes over time.
Dmitri trained for an individual membership of the British Association for Counsellors and Psychotherapists, known as BACP. He has 14 years of experience, much of it in rehabilitation settings and working with people from different countries. That background means he is used to practical, goal-focused work in challenging situations.
He prefers a goal-orientated way of working that looks at a person’s needs and strengths rather than just their problems. In sessions he helps clients set clear, realistic steps and then reviews progress together. The tone is direct but supportive, aiming for steady improvements rather than quick fixes.
His approach draws on several methods, including client-centred talking, cognitive techniques to shift patterns of thinking, and motivational methods to support change. He also uses mindfulness ideas to help people manage stress and stay present. Dmitri speaks English and Russian and has experience supporting people across national borders.
People who choose him can expect straightforward, focused work on the issues they bring. To start, he asks about current needs and sets short-term goals that match each person’s life and commitments.
Therapeutic approaches and how they work online
Client-Centred Therapy focuses on listening and understanding the person’s view. It helps people feel heard and decide what matters most to them. Cognitive Behavioural Therapy, or CBT, looks at how thoughts and behaviours keep problems going and teaches practical techniques to change them. Motivational Interviewing helps people find their own reasons to change and build commitment one step at a time.Finding the right approach is part of how Dmitri works. He will discuss the methods above and pick or combine them based on each person’s goals and preferences. That choice is made together, and it can change as progress is reviewed.
If you are considering online work, confirm the current session options before booking. Online sessions can make it easier to fit therapy into a busy life, reduce travel time and allow shorter check-ins when needed. They can also suit people who prefer not to use video, as some formats require less bandwidth or allow a quicker verbal session. Check which session formats are available when you arrange your first appointment.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
14+ years
Credentials
Listed on profile
Languages
English, Russian
Frequently asked questions
What concerns does this counsellor help with?
He supports people facing addictions, anxiety, depression, stress, low self-esteem and relationship or family-related problems, along with trauma, grief and intimacy issues.
How would you describe his therapeutic style?
His work is practical and goal-orientated, focusing on a person’s needs and strengths and setting clear steps to track progress over time.
What is his background and experience?
He has 14 years of experience, including substantial work in rehabilitation settings and international practice supporting people from different countries.
What credentials does he hold and where is he based?
He holds individual membership of the British Association for Counsellors and Psychotherapists (BACP) and works from the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English and Russian.
Can international clients work with him?
Yes, he has experience working internationally and accepts clients from outside the UK.
How are sessions charged and paid for?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin a course of sessions?
Use the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist’s availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.