- Warm and straightforward
- Practical steps offered
- Experience-focused care
About Jimi
Jimi Dimitrios Katsis is a psychotherapist who offers a calm and plainspoken approach to therapy. He aims to make it easier to say what feels hard to say. Many clients come for help with anxiety, depression, trauma, codependency and the daily strain of keeping everything together.
He works with warmth and straightforwardness. Sessions are conversational and focused on the issues you bring. He listens for the patterns that keep causing pain and gently challenges them when needed. Practical steps and new ways of responding are woven into the talking.
Jimi has 25 years of experience and holds BACP accreditation, which he uses as a professional framework for practice. That background supports how he combines different methods like acceptance-based work, cognitive techniques and emotion-focused listening to match each person’s needs.
People often come because they feel drained from caring for others, stuck after a relationship break, overwhelmed by grief, or unsure how to manage stress and addictive behaviours. He also helps with identity questions such as abandonment, dependent personality traits, and intimacy-related concerns.
Sessions aim to build steadier ways of coping and clearer choices about what matters next. The first meeting is a chance to get a feel for working together and to agree simple goals. If it feels right you can move at your own pace toward changes that suit everyday life.
How his approaches translate to online therapy
Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without being driven by them, and then choose actions that reflect their values. This approach can help with anxiety, low mood and feeling stuck. Cognitive Behavioral Therapy (CBT) focuses on spotting patterns of thinking and behaviour that keep problems going and testing small changes to bring relief. It is often used for anxiety, depression and stress. Emotionally-Focused Therapy (EFT) centres on understanding emotions and improving how someone relates to themselves and others, which can help with intimacy-related worries and underlying relational patterns.Finding the right approach is part of the work. The therapist will talk with each person about their goals, preferences and what has or hasn’t helped before. Together they decide which methods to try and they adapt the plan as progress is made.
The biography does not list specific online session formats, so please confirm the available options before booking. Online therapy can make it easier to fit sessions into a busy week, reduce travel time and allow for appointments around work or caregiving. It also supports shorter check-ins when needed and can be chosen for quieter conversations or when someone prefers not to be on camera. Registered or accredited professionals will work with you to find a practical rhythm that fits everyday life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
25+ years
Credentials
Listed on profile
Languages
English
Frequently asked questions
What concerns does this counsellor commonly help with?
He supports people experiencing anxiety, depression, trauma, codependency and stress, and also works with grief, relationship and intimacy-related issues.
What is the therapist's general approach or style?
The style is conversational, warm and direct, combining listening with gentle challenge and practical steps to change unhelpful patterns.
How much experience does he have?
He brings 25 years of clinical experience to his practice and draws on that background when tailoring sessions.
What credentials and location are associated with this therapist?
He is BACP accredited and works from the United Kingdom.
Which languages and international arrangements are supported?
Sessions are offered in English and he accepts international clients.
What session formats are offered?
The original biography does not specify session formats; please confirm current session options with the service before booking.
How are costs handled?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working together?
Start by selecting the Start Therapy button, completing a short matching questionnaire, then schedule according to therapist availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.