- Client-centered care
- Skills-based tools
- Trauma informed lens
About Destiny
Destiny York is a Licensed Professional Counselor (LPC) who focuses on helping people facing addiction, anxiety, depression, trauma, and relationship strain. She aims to create a calm, nonjudgmental space where people can talk through what feels overwhelming and start making small, practical changes.
She draws on Client-Centered Therapy to shape sessions around each person's goals and values. Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) techniques are used to teach skills for managing mood, stress, and impulsive reactions. Motivational Interviewing helps when people feel stuck or unsure about change.
Destiny emphasizes working together to identify obstacles and build on strengths. Sessions typically include concrete strategies - for example, skill practice, goal-setting, and step-by-step planning - rather than long theory discussions. She also supports people processing grief, life transitions, career concerns, parenting strain, and identity issues related to LGBT experiences.
Her background includes four years of clinical experience in Louisiana. She notes experience with complex presentations such as co-morbidity, dissociation, attachment and abandonment concerns, and intimacy-related or alternative sexual culture topics like BDSM and kink. Her approach is practical and person-focused, helping people rebuild self-worth and move toward the life they want.
People who choose Destiny can expect clear, down-to-earth guidance and collaborative planning. She highlights developing coping skills, improving communication, and creating realistic steps toward recovery and healthier relationships.
How her approaches can work in online therapy
Client-Centered Therapy places the person and their goals at the center of each session, focusing on understanding the client's perspective and building on strengths. This approach helps people who want a supportive space to clarify values, make decisions, or rebuild self-worth.Cognitive Behavioral Therapy (CBT) breaks problems into patterns of thought and behavior and teaches tools to change them. CBT is useful for anxiety, depression, stress, and habit change because it emphasizes concrete techniques and practice between sessions.
Dialectical Behavior Therapy (DBT) offers skills for managing intense emotions, improving relationships, and tolerating distress. It can be helpful for people who struggle with mood swings, impulsive behavior, or difficulty regulating strong feelings.
Finding the right approach is part of the work. The therapist will collaborate with each person to decide which methods best match their needs, goals, and preferences. This may mean combining elements from different approaches and adjusting strategies over time.
Confirm the current session options before booking so you know which formats are offered. Online sessions can make it easier to fit therapy into a busy day, shorten travel time, and allow flexible scheduling around work or family commitments. They also let people use quieter surroundings, choose whether to be on video, and focus on skill practice and real-life planning between meetings.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Credentials
Mississippi, Louisiana
Languages
English
Frequently asked questions
What kinds of concerns does this therapist support?
She helps people with addictions, anxiety, depression, trauma and abuse, relationship problems, stress, grief, parenting strain, and related issues such as codependency and intimacy-related concerns.
How would you describe the therapeutic style here?
Sessions are collaborative and practical, using client-centered methods plus CBT, DBT, and motivational interviewing to build skills and set reachable goals.
What experience does the therapist have?
She has four years of experience working in Louisiana with people facing complex presentations including co-morbidity, dissociation, attachment concerns, and issues tied to alternative sexual culture.
What credentials and region are listed for this clinician?
She holds an MS and is a Licensed Professional Counselor (LPC) licensed in Louisiana.
Which languages are supported for sessions?
Sessions are offered in English.
Can international clients work with this therapist?
She does not accept international clients at this time.
How are fees and payment handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with this clinician?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.