- Values-based guidance
- Skills for daily life
- Trauma-informed care
About Denise
Dr. Denise Tran -Miles is an LPC who combines practical therapies with a warm, respectful presence. She focuses on helping people change habits, manage intense feelings, and make choices that match their values. She aims to guide clients toward clearer goals and steadier daily routines.
She uses approaches that include Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Client-Centered Therapy, and Existential Therapy. These methods shape her sessions and inform how she helps with stress, anxiety, depression, trauma, and other concerns such as codependency and intimacy-related issues.
With about 20 years in mental health, she has worked across different levels of care and with a range of concerns. Her background includes a Doctor in Psychology degree earned in 2019 and a Master’s degree in Community Counseling completed in 2009. She also holds a Bachelor of Arts in Behavioral Science.
Her practice is described as compassionate, non-judgmental, and focused on individual strengths. Sessions emphasize education, encouragement, and practical skills people can use between meetings. She also incorporates EMDR when clinically appropriate.
Dr. Tran -Miles is located in Colorado and conducts therapy in English. People who want to begin can follow the site's Start Therapy process to complete a short questionnaire and schedule based on clinician availability.
How her approaches shape online therapy
Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without getting controlled by them, then choose actions that match their values. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking patterns and practicing different behaviors to reduce symptoms like anxiety and depression. Client-Centered Therapy prioritizes the person's own experience, offering empathy and gentle reflection so people can find their own solutions.Choosing the best approach is a collaborative process. The therapist will talk with each person about goals, preferences, and what has or hasn’t helped before. Together they adjust methods over time so work in sessions connects to real life and produces usable skills.
The biography did not specify session formats, so confirm current options before booking. Online therapy can make it easier to fit meetings around work, school, or caregiver duties. It also lets people use shorter check-ins or avoid travel on busy days. Licensed professionals guide how often to meet and which techniques to use so progress moves at a practical pace.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Credentials
Colorado
Languages
English
Frequently asked questions
What concerns does she commonly address?
She helps with stress, anxiety, trauma and abuse, depression, grief, and relationship and intimacy-related issues. Additional focuses include codependency, body image, ADHD, caregiver stress, and career or life transitions.
What is her therapeutic style like?
Her style is compassionate and non-judgmental with an emphasis on education and practical tools. Sessions mix talk and skills practice to help people make choices that match their values.
How much clinical experience does she have?
She has about 20 years working in mental health across multiple levels of care. Her background includes a Doctor in Psychology degree earned in 2019 and a Master’s in Community Counseling from 2009.
Where is she based and what are her credentials?
She practices in Colorado and holds the LPC credential. Sessions are conducted in English.
Can people outside the United States work with her?
International clients are not currently accepted. Sessions are provided in English for clients located where she is licensed to practice.
What session formats are offered?
The original biography does not list specific session formats. Please confirm current session options before booking so you know whether video, phone, or in-person meetings are available.
How are costs handled?
Cost varies with location and therapist availability. Sessions use a subscription that can be canceled at any time.
How do I get started with therapy?
Select the Start Therapy button, complete the short matching questionnaire, and schedule according to therapist availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.