- Strengths focused
- Relationship patterns
- Skill building
About Denise
Denise Smith Baril is a Licensed Clinical Social Worker (LCSW) based in Florida. She approaches therapy with a straightforward, respectful style and centers the client's lived experience in each session. Denise believes people bring useful strengths and that change starts with small, steady steps.
She helps people facing stress and anxiety, grief and loss, and the everyday strain of major life changes. She also supports people dealing with relationship and family concerns, intimacy-related issues, parenting challenges, and symptoms of depression. Codependency and compassion fatigue are among the additional concerns she addresses.
Denise uses approaches that follow the client's pace. She draws from client-centered work to listen and reflect, attachment-based ideas to look at patterns in relationships, and cognitive behavioral tools to identify unhelpful thinking. Dialectical behavior techniques and emotionally-focused ideas also show up when they suit a person's goals.
Her background includes work with individuals, couples, families, and groups. Denise has practical experience helping people cope with stress tied to caregiving, chronic illness, and life transitions. She frames therapy as a collaborative process so clients help shape goals and steps.
With four years of professional experience and licensure as an LCSW, she offers a calm, encouraging presence. To begin, clients complete a short matching questionnaire and schedule sessions based on her availability. Denise aims to support steady progress and clearer daily functioning.
How therapy approaches translate to online care
Attachment-Based Therapy looks at patterns in how people relate to others. It helps when past relationship patterns show up in current partnerships or parenting. Client-Centered Therapy focuses on listening and reflecting so the person can describe their needs and decide the next steps. Cognitive Behavioral Therapy (CBT) helps people spot unhelpful thoughts and try different actions to change how they feel.Finding the right mix of approaches is part of the work. The therapist will collaborate with each person to choose methods that match their goals, needs, and preferences. That may mean trying a skills-based strategy for anxiety one week and shifting to emotionally-focused conversations another week.
This profile does not list specific session formats, so please confirm current options before booking. Online therapy can make it easier to fit appointments into a busy schedule, reduce travel time, and allow for shorter check-ins when needed. It also lets people attend from a quieter place when they need to focus or choose phone-only meetings if camera use is difficult. Ask about available formats when you schedule to find what fits best.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Credentials
Florida, Louisiana
Languages
English
Frequently asked questions
What concerns does Denise commonly address?
She works with stress, anxiety, grief, and coping with life changes. Additional focuses include relationship and family concerns, parenting, depression, codependency, and compassion fatigue.
What is her therapeutic style like?
Her style is collaborative and down-to-earth. She centers the client's experience, listens reflectively, and uses practical skills work as needed.
What is Denise's background and experience?
She has four years of professional experience and has worked with individuals, couples, families, and groups. Her work has included caregiving and chronic illness related stress.
What credentials and location are listed?
She is a Licensed Clinical Social Worker (LCSW) licensed in Florida and also holds an LCSW in Louisiana. Her practice is based in Florida.
Which languages are offered for sessions?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
How are costs and billing handled?
Session cost varies with location and therapist availability. Sessions use a subscription that can be canceled at any time.
How do I start a session with Denise?
Choose the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.