- Client-centered focus
- CBT strategies
- Support for codependency
About Deniele
Deniele Degryse is a Licensed Mental Health Counselor (LMHC) practicing in Florida with 25 years of professional experience. She focuses on everyday struggles like stress, anxiety, depression, parenting pressures, attention and focus problems, and obsessive behaviors. She aims to create an open space where people can talk about their thoughts and feelings without judgment.
Over her career she has helped people manage trauma and abuse, grief, anger, relationship strain, and life transitions. She also supports those dealing with bipolar symptoms, eating concerns, and career stress. Codependency and attachment issues are among the additional topics she addresses in sessions.
Her style emphasizes listening first and then working together on practical steps. She uses client-centered methods that prioritize the person's perspective and Cognitive Behavioral Therapy to help spot and change unhelpful thinking and behavior. Sessions are conversational and focused on real-life skills you can use between meetings.
People who prefer clear, hands-on guidance and a calm, nonjudgmental presence often find this approach helpful. She encourages small, manageable changes and tracks progress over time. The work is collaborative and paced to each person's needs.
Taking that first step can feel hard, and she aims to make it as straightforward as possible. If you want a therapist who listens and helps you build coping tools, she offers ongoing support while you work toward clearer goals.
How her approaches translate to online therapy
Client-Centered Therapy focuses on understanding each person's experience and responding with empathy and respect. It involves open listening, reflecting what the person says, and helping them find their own solutions to stress, relationship strain, parenting worries, and self-esteem issues.Cognitive Behavioral Therapy (CBT) looks at how thoughts influence feelings and behavior. It includes practical exercises such as tracking thought patterns, testing unhelpful beliefs, and practicing new behaviors to reduce anxiety, manage mood, and address compulsive habits.
Finding the right approach is often a collaborative process. She will work with each person to decide which methods fit their goals and preferences, adjusting techniques as progress is made. The plan is shaped by the client's needs rather than a one-size-fits-all model.
The practical benefits of remote sessions can include easier scheduling and fitting therapy into a busy life. Remote work can reduce travel time and make it simpler to keep regular check-ins during weekday breaks. The biography does not specify which session formats are offered, so please confirm current online or in-person options before booking.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
25+ years
Credentials
Florida
Languages
English
Frequently asked questions
What issues does she commonly address?
She helps people facing stress, anxiety, depression, parenting challenges, attention and focus problems, OCD-type behaviors, trauma, grief, anger, relationship and family problems, and life changes.
What is her therapeutic style like?
She uses a client-centered approach that starts with listening, combined with Cognitive Behavioral Therapy to identify and change unhelpful thoughts and behaviors.
How much experience does she have?
She has 25 years of professional work experience supporting people with a wide range of concerns.
What credentials and region are relevant?
She is a Licensed Mental Health Counselor, LMHC, practicing in Florida.
Are sessions offered in other languages or internationally?
Sessions are offered in English, and she does accept international clients.
Which session formats are available?
The original biography does not list specific session formats; please confirm current session options before booking.
How is cost handled?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.