- Practical coping skills
- Strengths focused
- CBT and DBT informed
About Renee
Renee Sloan is a Licensed Professional Counselor (LPC) based in Georgia with 18 years in the mental health field. She works with people who are feeling overwhelmed by stress, anxiety, depression, relationship strain, grief, or changes like caregiving and career transitions. She also supports those facing intimacy and self-esteem issues, addiction concerns, ADHD, and codependency-related struggles.
Renee focuses on helping people notice what is working and build on those strengths. She encourages practical, doable steps rather than big, vague promises. Conversations cover immediate coping skills and longer-term patterns that keep problems repeating.
Her approach draws on Cognitive Behavioral Therapy, which looks at how thoughts, feelings, and actions connect, and Dialectical Behavior Therapy, which teaches skills for managing intense emotions. Sessions mix skill practice, problem-solving, and reflective talk to help people make steady changes.
Renee has worked with a wide range of people, including those living with severe mental illness and individuals connected to LGBTQIA+ issues. She aims to create a calm, straightforward space to sort through what matters most and find workable strategies.
She invites people to start with small steps and build from there. If someone wants a clearer daily routine, better coping tools, or help with relationships and boundaries, she helps set realistic goals and tracks progress together.
How Renee Uses CBT and DBT Online
Renee commonly uses Cognitive Behavioral Therapy, which helps you notice and change unhelpful thoughts and behaviors. CBT is useful for anxiety, depression, and for creating concrete plans to tackle daily problems. Dialectical Behavior Therapy focuses on practical skills for managing strong emotions, improving relationships, and handling distress without making things worse.Finding the right approach is part of the work. Renee will talk with each person about their goals and what feels useful. Together they decide which skills and tools to try first and adjust the plan as progress is made.
Confirm the current session options before booking so you know which formats are available. Online therapy can make it easier to fit appointments into a busy week, save travel time, and practice new skills in day-to-day life. It also allows for shorter check-ins when needed or longer sessions for focused skill work. Renee aims to match session length and focus to what helps a person move forward.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
18+ years
Credentials
Georgia
Languages
English
Frequently asked questions
What problems does Renee help with?
She works with stress, anxiety, depression, relationship and intimacy problems, grief, addiction concerns, ADHD, codependency, and related issues such as self-esteem and anger.
What is her therapy style like?
Sessions are practical and skills-focused. Renee blends hands-on strategies with reflective conversation to help people change patterns over time.
How long has she been practicing?
Renee has worked in the mental health field for 18 years and brings that experience to clinical work in Georgia.
What credentials and location does she hold?
She is a Licensed Professional Counselor, LPC, practicing in the state of Georgia.
Which languages are supported?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
How are sessions scheduled and paid for?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with Renee?
Select the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.