- Person-centered planning
- Practical coping tools
- Mindfulness and CBT
About Dawne
Dawne Velianoff is a Licensed Master Social Worker (LMSW) with 15 years of experience helping people manage stress, anxiety, and life changes. She practices in Michigan and guides clients toward clearer goals and steadier daily routines. Her approach is person-centered and practical, focusing on small steps that fit real life.
Dawne blends talking and action. She listens closely to each person's concerns and then builds a plan together. Sessions often include techniques from cognitive behavioral therapy and mindfulness, plus motivational interviewing to support change.
She pays attention to how relationships, work, and personal history shape current struggles. That includes issues such as codependency, grief, trauma, and relationship difficulties. Dawne also works with problems like sleep, eating, and caregiving stress in later life.
Her style is collaborative and straightforward. She helps people name patterns, try different coping strategies, and adjust plans as needed. Sessions aim to be useful in day-to-day life, not just in the therapy room.
People who prefer practical tools and calm guidance may find her approach helpful. Progress is paced to each person’s needs, with attention to values and what matters most in daily living.
How her approaches translate to online work
Acceptance and Commitment Therapy, or ACT, helps people clarify personal values and take small actions toward them. It often helps when life feels stuck or when choices feel overwhelming. Cognitive Behavioral Therapy, or CBT, focuses on spotting unhelpful thoughts and testing new behaviors to change unwanted patterns. It is commonly used for anxiety, depression, and coping skills. Mindfulness Therapy teaches simple awareness practices to reduce reactivity and improve focus in daily life.Finding the right approach is part of the work together. Dawne uses discussion and trial to see which strategies fit each person’s goals and preferences. She adapts methods as progress and needs become clearer, keeping the process collaborative and practical.
The original biography did not list specific online session types, so confirm the available formats before booking. Online therapy can make it easier to fit sessions into a busy schedule, allow shorter check-ins when time is limited, and reduce travel time. Licensed professionals can use these options to help people practice skills between meetings and to keep momentum while managing everyday demands.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Credentials
Michigan
Languages
English
Frequently asked questions
What problems does Dawne help with?
She helps people address stress, anxiety, depression, relationship struggles, codependency, trauma and abuse, grief, and related concerns like sleep, eating, and caregiving stress.
What is her general therapy style?
Her style is person-centered and collaborative, combining listening with practical steps. Sessions focus on skills you can use between meetings.
What experience does she bring?
She has 15 years of experience working in behavioral health and life coaching settings and uses that background to create individualized care plans.
What credentials and location are listed?
She holds a Licensed Master Social Worker credential, listed as LMSW, and practices in Michigan.
Which languages and international options are available?
Sessions are offered in English, and she does not accept international clients at this time.
What session formats are offered?
The original biography does not list specific session formats; please confirm current session options before booking.
How are costs handled?
Costs vary with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.