- Collaborative approach
- Skills focused
- Respectful listening
About David
David Stewart is a Licensed Professional Counselor with 20 years of clinical experience. He focuses on practical help for people feeling overwhelmed by stress, anxiety, addiction, depression, relationship or intimacy concerns, and codependency. He works in a down-to-earth way so people can take manageable steps forward.
He draws on approaches that include Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Attachment-Based Therapy, and client-centered techniques. Sessions aim to clarify what matters to each person, build skills for handling strong emotions, and change unhelpful patterns. David uses straightforward tools and reflective conversation rather than jargon-filled explanations.
David's background includes long experience in Colorado helping adults navigate grief, trauma and abuse, parenting strain, career transitions, and challenges tied to ADHD and bipolar mood patterns. His style is collaborative and respectful, focusing on what a person wants to change and why. He frames goals in simple, concrete terms and tracks progress together.
People meet him to address sleep disruption, anger, low self-esteem, isolation, and life-purpose questions, as well as addictions and compassion fatigue. He also supports people dealing with abandonment wounds, attachment issues, and body-image struggles. The work blends skill teaching, problem solving, and reflective exploration.
To begin, David asks about current goals and daily routines so therapy fits real life. He aims to help people build routines and habits that support steady change over time.
How certain approaches translate to online care
Acceptance and Commitment Therapy (ACT) focuses on helping people notice what matters to them and take committed steps toward those values. It helps when worry, avoidance, or stuck patterns get in the way of living on purpose. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and behaviors and teaches concrete techniques to reduce anxiety, improve sleep, and change unhelpful habits. Attachment-Based Therapy centers on understanding how early relationship patterns affect current connections and emotional responses, which can help with intimacy and codependency issues.Finding the right approach is part of the work. The therapist will talk with each person about their goals, preferences, and daily life, and will adapt methods collaboratively. That means starting with practical tools and shifting the plan as progress and needs become clearer.
The original biography does not list specific online formats, so confirm current session options before booking. In general, online therapy can make it easier to fit sessions into a busy week, reduce travel time, and allow shorter check-ins when needed. It can also let a person choose sessions that match their energy that day - for example a focused skills session rather than a longer deep dive - while the therapist helps track progress and practice new behaviors between meetings.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Credentials
Colorado
Languages
English
Frequently asked questions
What concerns does David help with?
He supports people facing stress, anxiety, depression, addictions, trauma and abuse, grief, intimacy issues, codependency, and related challenges such as ADHD and bipolar mood concerns.
What is his therapeutic style like?
The approach is warm and collaborative with simple, practical tools. Sessions combine skill teaching, reflective conversation, and goal-focused planning.
How long has he practiced and what is his background?
He has 20 years of experience working with adults across a range of concerns, including addiction, trauma recovery, parenting strain, and career transitions.
What credential does he hold and where is he based?
He is a Licensed Professional Counselor, LPC, and practices in Colorado.
Which languages are supported and can international clients connect?
Sessions are offered in English, and international clients are accepted.
What session formats are available?
The original biography does not specify session formats, so confirm current session options with the service before booking.
How are fees handled?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.