About David
Dr. David Lustig is a Florida psychologist with more than 34 years of experience. He uses straightforward, practical therapy and aims to make sessions feel warm and encouraging. He often brings a sense of humor when it helps, and he focuses on helping people manage the problems that brought them to therapy.
He favors cognitive behavioral approaches because they are practical and goal-oriented. He also uses client-centered and emotionally focused ideas when they fit the situation. Sessions are aimed at helping people notice patterns, try small changes, and build better ways of coping.
Dr. Lustig has worked across many settings, including teaching at the college level and speaking nationally. He is a co-author of a parenting book and has done extensive media work, appearing on national television programs. That background informs a direct, teachable style in sessions that many people find accessible.
Over his career he has helped people with a wide range of concerns, from stress and anxiety to grief, addictions, and mood disorders. He also lists codependency, adoption and foster care concerns, and issues related to autism spectrum conditions among his focus areas. He aims to help each person set clear goals and take practical steps toward them.
Based in Florida, he identifies as a compassionate, energetic clinician who enjoys the work. His approach is collaborative and down-to-earth, with an emphasis on finding what works for each person.
How therapeutic approaches translate to online care
Client-Centered Therapy focuses on listening closely and following the person's lead, helping people feel heard and supported as they weigh options and make changes. This approach can help with self-esteem, relationship concerns, and general life stressors. Cognitive Behavioral Therapy (CBT) breaks problems into thoughts, behaviors, and feelings and uses practical exercises to shift unhelpful patterns; CBT can be useful for anxiety, depression, and many mood-related issues. Emotionally-Focused Therapy (EFT) helps people understand and process strong emotions and how they affect behavior and connections with others.Choosing the right approach is part of the work together. The therapist will discuss goals, preferences, and daily needs and then recommend a mix of methods that fit. Sessions are collaborative, with brief skill practice, problem-solving, and steps to try between meetings.
The specific session formats for online work are not listed in the original biography, so please confirm available options before booking. A common benefit of online therapy is that it can fit into a busy life more easily, making it simpler to schedule short check-ins, maintain regular sessions while traveling, or avoid longer commutes. Online sessions also allow therapists to use worksheets, brief behavioral experiments, and homework tasks that people can try between meetings to support steady progress.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
34+ years
Credentials
Florida
Languages
English
Frequently asked questions
What kinds of concerns does this therapist address?
He works with a broad range of concerns including stress, anxiety, depression, addictions, grief, mood disorders, and codependency among others.
What is his therapeutic style like?
His style is warm and encouraging with a practical focus. He often uses CBT methods alongside client-centered and emotionally-focused ideas when helpful.
How much clinical experience does he have?
He has 34 years of professional experience, including time as a college professor and national speaker.
What credential does he hold and where is he located?
He is a FL Psychologist PY3358 and is based in Florida.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the United States work with him?
He does not accept international clients at this time.
How are sessions priced?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin the process of working together?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.