- Client-centred approach
- CBT and solutions
- Codependency focus
About David
David Gibson is a counsellor based in the United Kingdom who helps people with stress, anxiety, addictions and relationship concerns. He also supports those facing grief, depression, trauma and issues around intimacy and self-esteem. He is a BACP member and has 13 years of experience in practice.
David approaches sessions in a straightforward, down-to-earth way. He aims to make the space calm and non-judgemental so people can talk about worrying thoughts and painful memories. Conversations move at the client’s pace, with practical steps introduced when useful.
His work draws on client-centred listening, cognitive behavioural techniques and solution-focused tools. That blend helps people understand unhelpful patterns, test small changes and build skills for day-to-day coping. Sessions may include looking at thoughts and behaviours, setting short-term goals, and rehearsing new responses.
David has worked with people from varied backgrounds and with a range of difficulties, including addictions, trauma, marital challenges and childhood issues. He also supports those who want coaching-style help for career or life changes and people dealing with codependency concerns.
When someone first gets in touch, he prioritises clear, simple steps to begin. He explains what to expect, listens to what matters most, and plans the next meeting around the person’s needs. That practical focus aims to make starting therapy less daunting.
How David’s approaches translate to online counselling
Client-Centred Therapy focuses on listening and understanding the person’s experience. In practice this means the counsellor reflects what is said, helps people feel heard, and supports them to identify their own solutions. This approach is useful for people dealing with grief, low self-esteem and relationship concerns.Cognitive Behavioural Therapy, or CBT, looks at thoughts and behaviours that keep problems going. It involves noticing patterns, testing new ways of thinking and practising different responses. CBT can help with anxiety, depression, sleep difficulties and some addictive behaviours.
Solution-Focused Therapy concentrates on short-term goals and practical steps. Sessions aim to identify small changes that make a real difference and to build on existing strengths. This style suits people who want immediate, goal-orientated work such as workplace issues or managing life changes.
Finding the right approach is part of the work. The therapist will discuss needs, goals and preferences and agree on methods together. That collaborative decision helps tailor the sessions to what the person wants to achieve.
Practical benefits of online therapy can include fitting sessions around work, saving travel time and keeping regular contact when life is busy. Because the biography did not specify formats, confirm which session types are offered before booking. Many people find online sessions make it easier to keep momentum between meetings and to try techniques in real-life settings.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
13+ years
Credentials
Listed on profile
Languages
English
Frequently asked questions
What concerns does David support?
He works with a wide range of worries including stress, anxiety, addictions, relationship issues, grief and depression, as well as codependency and workplace problems.
How would he describe his therapy style?
Sessions are calm and down-to-earth, with active listening and practical suggestions. The focus is on understanding patterns and trying small changes that help day-to-day.
What experience does he bring to sessions?
He has 13 years of professional experience working with varied backgrounds and difficulties such as trauma, addiction and marital challenges.
What credentials and location are listed?
He is a member of the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.
Which languages are supported?
Sessions are offered in English and international clients are accepted.
What session formats are available?
The original biography did not list specific session formats; please confirm current session options before booking.
How is cost handled?
Cost varies with location and therapist availability, and sessions use a subscription that can be cancelled at any time.
How do I begin working with him?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.