- Strength-based support
- Emotion-focused work
- Practical coping skills
About Darla
Darla Roundtree is a licensed clinical social worker (LCSW) in Tennessee who helps people manage stress, anxiety, relationship and family concerns, trauma and abuse, depression, grief, and codependency. She works with people facing intimacy or parenting strain, career stress, ADHD, and other life transitions. Darla emphasizes a steady, attentive presence and aims to help people find practical next steps in their lives.
She describes therapy as a collaborative process. Sessions focus on listening, naming what matters, and building small skills people can use between meetings. Darla draws on approaches that center emotions and relationships, while also using thought-focused tools when they fit the person's goals.
With ten years of social work experience, she leans into clear feedback and gentle challenge when it helps someone make progress. Her style is nonjudgmental and strength-oriented; she points out existing resources people already have and helps them use those strengths more deliberately.
Darla brings attention to patterns that shape relationships, such as attachment and codependency issues, and helps people experiment with different responses. She also offers practical techniques for managing anxiety, mood shifts, and overwhelming moments.
People who choose Darla can expect straightforward conversation, homework when useful, and a focus on small, doable changes. To begin, readers should confirm session options and scheduling details during the intake process.
Therapeutic approaches and how they translate online
Attachment-Based Therapy looks at how early and current relationship patterns shape feelings and reactions. Online sessions can help people notice those patterns in their close relationships and practice new ways of connecting. Client-Centered Therapy centers the person's own goals and pace, with the therapist following the client's lead and reflecting what matters most. This approach supports people who need validation, clearer self-understanding, and space to set personal goals. Cognitive Behavioral Therapy, or CBT, focuses on identifying unhelpful thoughts and testing new behaviors. It often includes practical exercises to reduce anxiety or change mood patterns.Finding the right approach is part of the work. The therapist will talk with the person about goals, preferences, and what feels most useful. Together they decide which methods to try and adjust them as needed, keeping the process collaborative and goal-oriented.
The original biography does not list specific session formats, so confirm which online options are offered before booking. In general, online therapy can make it easier to fit sessions into a busy week, reduce commute time, and allow for faster check-ins during transitions. It can also make it simpler to access care across distances and for international clients who connect from elsewhere. Ask about available formats when you schedule so the meeting style fits your daily routine and needs.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Credentials
Tennessee
Languages
English
Frequently asked questions
What concerns does Darla commonly address?
Darla works with stress, anxiety, relationship and family difficulties, trauma and abuse, depression, grief, codependency, and related concerns such as parenting strain and ADHD.
How would you describe her therapeutic style?
Her style is attentive and nonjudgmental. She focuses on listening closely, naming patterns, and helping people try small changes between sessions.
What experience does she bring to sessions?
She has ten years of social work experience and offers steady presence, practical feedback, and tools drawn from several therapy approaches.
What are her credentials and where is she located?
She is a licensed clinical social worker, LCSW, practicing in Tennessee.
Which languages are supported and can international clients connect?
Sessions are offered in English, and she accepts international clients.
What session formats are available?
The original biography does not specify session formats; please confirm current session options with the service before booking.
How does pricing work for sessions?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I get started with therapy?
Use the Start Therapy button, complete a short matching questionnaire, and schedule a session according to the therapist's availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.