- CBT and person-centred
- Focus on relationships
- Eight years' experience
About Danny
Danny Byrne is a BACP counsellor who helps adults move through anxiety, depression, trauma and addictive patterns. He uses a straightforward, practical style and focuses on small changes that make day-to-day life easier. Conversations are down-to-earth and free of jargon so people can get to what matters quickly.
Danny combines cognitive behavioural techniques for structure and tools with person-centred methods that emphasise listening and understanding. He also draws on attachment-based thinking to look at how past relationships shape current patterns. Together these approaches aim to reduce overwhelm, shift unhelpful cycles, and build clearer ways of coping.
He works with a wide range of concerns including stress, relationship and intimacy issues, grief, career strain, attention difficulties, eating and sleep problems, and codependency. Danny also supports people affected by trauma, and those dealing with identity and sexuality questions within LGBT contexts.
Over eight years in practice have shaped a pragmatic way of working. Sessions typically focus on what feels most pressing and on practical steps to test between meetings. Clients are invited to learn simple tools, notice patterns, and try new responses in everyday life.
Danny accepts international clients and offers sessions in English. To begin, prospective clients use the site Start Therapy button to complete a short matching questionnaire and then schedule according to the therapist's availability.
How his approaches translate to online counselling
Attachment-based work looks at how early relationships shape current reactions and patterns. Online conversations can help identify those patterns and offer different ways to connect and respond in present relationships.Client-centred counselling focuses on empathic listening and supporting a person's own pace of change. In remote sessions this means the counsellor follows what the client brings, using questions and reflections to clarify feelings and goals.
Cognitive behavioural methods provide practical tools and steps to try between sessions. Exercises might include simple behavioural experiments, thought records, or paced breathing work adapted to what the client can do at home or during a break.
Finding the right approach is a collaborative process. The counsellor will work with the client to choose methods that match their needs, goals and preferences, and will adjust the plan as those needs change.
Session formats are not specified in the biography, so confirm the exact options before booking. Many people find online work helps fit therapy into a busy life because it removes travel, can be scheduled at different times of day, and allows shorter check-ins when needed. Registered professionals can adapt exercises to suit quieter surroundings, lower bandwidth, or moments when being off-camera helps concentration.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Credentials
Listed on profile
Languages
English
Frequently asked questions
What concerns does this counsellor help with?
Danny works with a broad range of issues including stress, anxiety, depression, trauma, addictions, relationship and intimacy-related issues, grief, self-esteem, eating and sleeping problems, and codependency.
What is his therapeutic style like?
His style is down-to-earth and practical with no jargon. He blends structured tools with empathetic listening to help people try new ways of coping.
How much clinical experience does he have?
He has eight years of experience working with adults on concerns such as trauma, anxiety, addictive patterns and relationship struggles.
What credential does he hold and where is he based?
Danny is BACP registered and practises in the United Kingdom.
Which languages are supported for sessions?
Sessions are offered in English and he is able to work with clients internationally.
What session formats are available?
Please confirm current session options before booking as the biography does not list specific formats here.
How are sessions charged?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I start therapy with him?
Use the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.