- Integrative approach
- Collaborative style
- BACP registered
About Danielle
Danielle White is a BACP-registered counsellor who trained as an integrative therapeutic counsellor. She brings seven years of direct therapeutic experience and a longer background working across mental health settings. Danielle aims to make support straightforward and approachable for people under pressure.
She started her path after more than a decade working in the mental health sector, including roles in NHS doctors' surgeries and a secure adult forensic ward. Those roles shaped her view of how everyday stress and long-standing hurts affect family life, relationships and self-worth. She also spent two years volunteering with charities to offer counselling to people from varied backgrounds.
In sessions she adapts methods to each person, drawing on attachment-based ideas, client-centred work and cognitive behavioural techniques. That means she pays attention to how relationships shape feelings, listens without judgement, and helps people try practical ways to change unhelpful thoughts and habits.
Danielle has supported people with stress, anxiety, depression, relationship problems, grief, trauma and issues around intimacy and codependency. She has also worked with those facing caregiver strain, blended family challenges and separation. Her practice is described in plain terms and aims to be flexible to each person’s needs.
People who come to Danielle can expect a steady, collaborative approach. She helps clients set small goals, talk through difficult feelings, and practise new ways of coping. To begin, clients use the site's matching steps and then schedule sessions according to the therapist's availability.
How her approaches work in online counselling
Danielle draws on attachment-based ideas to look at how early and current relationships shape feelings and expectations about closeness. This approach helps when people notice repeated patterns in relationships or feel stuck by old reactions.She also uses client-centred methods that focus on listening and working at the client’s pace. That means sessions are led by the person’s concerns and priorities, with the counsellor offering support rather than direction.
Cognitive behavioural techniques are used to identify unhelpful thoughts and to try practical behaviour changes. This can be useful for anxiety, low mood, sleep problems and patterns linked to codependency.
Finding the right mix of approaches is part of the work. Danielle will talk with the client about goals and preferences and then agree the best way to proceed. She treats this as a collaborative process, with regular reviews to see what helps.
If you are considering online work, confirm the session formats available before booking as the biography does not list specific formats. Online counselling can make it easier to fit sessions into a busy week, reduce travel time, and allow shorter check-ins or different arrangements when needed. Registered or accredited professionals can adapt their methods so therapy fits everyday life and practical constraints.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Credentials
Listed on profile
Languages
English
Frequently asked questions
What kinds of problems does this counsellor help with?
Danielle works with stress, anxiety, depression, relationship and family issues, grief, trauma, intimacy and codependency among other concerns.
How would you describe her therapeutic style?
She uses a collaborative, client-centred style that combines attachment-based ideas and practical cognitive techniques to help people understand feelings and try new coping skills.
What relevant experience does she have?
Her background includes over ten years in mental health settings, volunteering with charities for two years, and seven years practising as a counsellor and psychotherapist.
What credentials and location are listed?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and is based in the United Kingdom.
In which languages can sessions be held?
Sessions are offered in English.
Can people outside the UK work with her?
International clients are not currently accepted; sessions are arranged for people within the United Kingdom.
How are sessions paid for and what does it cost?
Cost varies by location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin if I want to see her?
Choose the Start Therapy button, complete the short matching questionnaire, and then schedule sessions according to the therapist's availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.