- Relationship focus
- Bilingual English Spanish
- Practical coping skills
About Daniel
Daniel Perez is a Licensed Marriage and Family Therapist (LMFT) based in California. He meets people where they are and helps them sort through stress, anxiety, relationship and intimacy concerns. Daniel also assists with grief, parenting strain, career worries, codependency and other life transitions in English and Spanish.
He uses a mix of practical approaches to give straightforward support. Sessions focus on what’s happening now and what the person wants to change. Daniel listens for patterns in relationships and daily life, then suggests small, doable steps to try between meetings.
Daniel earned a Bachelor of Psychology from California State University, Fullerton, and a Master’s in Counseling Psychology from National University in Costa Mesa, California. He has five years of clinical experience and works under the LMFT credential.
He has led court-approved groups such as Anger Management and Substance Abuse in both English and Spanish. That group work informs his individual sessions, especially around coping skills and emotional regulation. He emphasizes collaboration and tailors sessions to each person’s needs.
People can expect a direct, calm approach that combines listening with practical tools. Daniel encourages clients to set realistic goals and track progress. He welcomes initial contact in either English or Spanish and asks prospective clients to confirm current session options before scheduling.
Approaches that inform online work
Acceptance and Commitment Therapy helps people clarify their values and take small actions that match those values even when feelings are hard to manage. It is often useful for anxiety, codependency patterns and life transitions. Attachment-Based Therapy focuses on how early relationship patterns influence current connections and helps people shift those patterns to build healthier bonds.Finding the right fit is a team effort. The therapist will talk with the client about goals, preferences, and what has worked or not worked in the past. Together they will choose an approach or blend of approaches and adjust it as progress unfolds.
Confirm the types of session formats available before booking, as current options are not listed here. Online therapy can make it easier to fit appointments into a busy life, reduce travel time, and allow shorter check-ins when schedules are tight. It also lets people meet in the language they prefer, English or Spanish. Ask about specific session lengths and scheduling when you start the intake process to make sure the plan matches daily needs.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Credentials
California
Languages
English, Spanish
Frequently asked questions
What concerns does Daniel address?
He works with adults on stress, anxiety, relationship and intimacy issues as well as grief, parenting, career challenges, codependency and related concerns.
What is his therapy style like?
Sessions are collaborative and down-to-earth. He blends listening with concrete skills and short homework to help people make steady changes.
What training and experience does he have?
He holds a Master’s in Counseling Psychology from National University and a psychology bachelor’s from California State University, Fullerton, with five years of clinical experience.
Where is he licensed and practicing?
He practices in California and is a Licensed Marriage and Family Therapist (LMFT).
What languages are supported?
Sessions are offered in English and Spanish.
Can international clients work with him?
International clients are not currently accepted.
How are sessions billed?
Cost varies by location and uses a subscription model that can be canceled at any time.
How do I begin working with him?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist’s availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.