- Person-centered listening
- Values-based change
- Faith-friendly approach
About Daniel
Daniel Echols is a Licensed Professional Counselor (LPC) who helps people facing stress, anxiety, addictions, parenting challenges, low self-esteem, and codependency. He also supports those dealing with relationship struggles, grief, career questions, and life changes. He aims to provide a calm place to talk and find next steps when things feel stuck.
He listens first and asks simple questions to clarify what matters to each person. Sessions emphasize helping clients notice their values and make small, practical changes that fit daily life. He blends direct conversation with reflective listening so people can try new ways of handling old problems.
Daniel uses approaches like Acceptance and Commitment Therapy, attachment-focused ideas, client-centered care, cognitive behavioral techniques, and emotionally focused work. These give him several ways to respond depending on the concern and the person’s goals. He adapts methods rather than following a single formula.
His practice also welcomes people who bring spiritual concerns. He describes an open faith-based view and will incorporate faith or spiritual meaning when clients want that included. He balances that with evidence-informed exercises and practical steps to reduce symptoms and increase wellbeing.
Daniel has worked in counseling for 23 years and practices in Texas. He offers clear, steady support for people who want direction, relief, or greater clarity about their next steps. To begin, people complete a short questionnaire and schedule a session based on availability.
How these approaches guide online work
Acceptance and Commitment Therapy (ACT) encourages people to clarify what matters most and then take small actions that match those values. It helps with anxiety, low mood, codependency, and decisions about life direction. Attachment-Based Therapy focuses on how early relationships shape current patterns. It helps people who notice repeating relationship problems, insecurity, or difficulty trusting others.Finding the best approach is part of the work. The therapist will listen to what matters to the client and then suggest methods that fit their goals and preferences. This is a collaborative process and adjustments are made as people try different strategies and report what helps.
Confirm the current session options before booking, as format details are not specified here. Online therapy can make it easier to fit appointments into a busy week, reduce travel time, and keep conversations focused on practical steps. Some people appreciate shorter check-ins during a workday or the ability to join a session without commuting. Licensed professionals can adapt ACT and attachment-focused practices to work over distance while helping clients practice new behaviors between sessions.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
23+ years
Credentials
Texas
Languages
English
Frequently asked questions
What concerns does he help with?
He supports people with stress, anxiety, addictions, parenting issues, low self-esteem, codependency, relationship and family concerns, grief, career questions, depression, and life changes.
How would you describe his therapy style?
He prioritizes listening and uses straightforward conversation paired with reflective feedback. Sessions focus on noticing values, practical steps, and exploring meaning in daily life.
How much experience does he have?
Daniel has 23 years of counseling experience working with a broad range of concerns and life transitions.
What credentials and where does he practice?
He holds the LPC credential as a Licensed Professional Counselor and practices in Texas.
Which languages are sessions offered in?
Sessions are offered in English.
Are international clients accepted?
International clients are not currently accepted.
How does cost and billing work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What are the first steps to begin therapy?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.