- gentle and approachable
- practical, paced support
- BACP registered
About Daniel
Daniel Easton is a counsellor who helps people facing stress, anxiety, depression, relationship strain and codependency. He listens without judgement and supports people who feel stuck, disconnected or unsure what to do next. Daniel works at a calm, patient pace so clients can explore difficult feelings in a way that suits them.
He describes his style as gentle, kind and approachable. Sessions focus on making sense of what is happening in day-to-day life and finding practical steps forward. Daniel uses talking, reflective questions and simple exercises to help people notice patterns and try small changes.
His work covers grief and loss, addictions, family and relationship issues, trauma and abuse, anger and intimacy-related concerns. He also supports people dealing with career stress, compassion fatigue and major life changes. Additional focus areas include abandonment, adoption and foster care, attachment issues and commitment and communication problems.
Daniel combines several therapeutic approaches to fit each person’s needs. He draws on Acceptance and Commitment Therapy, Cognitive Behavioural Therapy and attachment-informed work alongside client-centred and existential ideas. These methods are used to help people build clarity, increase emotional awareness and find values-based ways to move forward.
He has been practising for 12 years and holds BACP accreditation, which is recorded as BACP. Sessions are offered in English and take place in the United Kingdom. To begin, clients use the Start Therapy button, complete a short matching questionnaire and then schedule according to his availability.
How therapy approaches shape online working together
Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without being driven by them, so they can act in line with what matters to them. It can be useful for anxiety, depression and codependency when values and meaningful action are the goal.Cognitive Behavioural Therapy (CBT) focuses on spotting unhelpful thinking and behaviour patterns and trying small experiments to change them. It often suits people who want practical steps for managing anxiety, low mood or stress.
Attachment-Based Therapy looks at how early relationships affect current connections and emotional responses. This approach can help with intimacy issues, family of origin concerns and attachment difficulties.
Finding the right approach is part of the work. The therapist will discuss options and try methods together to see what fits the client’s needs, goals and preferences. This is a collaborative process and approaches may be mixed or adjusted over time.
For practical matters, the biography mentions phone, video and text appointments on Thursdays and Fridays with some limited evening slots. If session formats are important, confirm current options before booking so sessions fit around work, childcare or travel. Online work can make it easier to fit therapy into a busy week, allow shorter check-ins and avoid travel time, while the therapist and client decide together how best to use the time.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
12+ years
Credentials
Listed on profile
Languages
English
Frequently asked questions
What concerns does Daniel help with?
He supports people with stress, anxiety, depression and relationship difficulties, and also addresses codependency, grief, addictions and family issues.
What is his therapeutic style like?
Sessions are gentle, non-judgemental and paced to suit the person. He uses talking, reflection and small exercises to help clients make sense of their experience.
How much experience does he have?
He has 12 years of practice helping people explore their lives and work through emotional and practical problems.
What qualifications and location are listed?
Daniel holds BACP as recorded and works in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English.
What session formats are available?
The original biography notes phone, video and text appointments on Thursdays and Fridays with some limited evening times; please confirm current session options before booking.
How are sessions paid for and what are costs?
Costs vary by location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with him?
Use the Start Therapy button, complete the short matching questionnaire and schedule sessions according to his availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.