- Warm collaborative style
- Goal oriented
- Skills focused
About Cynthia
Cynthia Moses is a licensed social worker who focuses on helping people manage stress, anxiety, codependency, grief, trauma, and relationship challenges. She uses clear, practical conversation to help clients make sense of hard moments. Cynthia presents a calm, warm presence and works with clients on everyday problems like parenting stress, career pressure, eating and mood concerns, and substance use issues.
She approaches therapy in a straightforward way. Cynthia looks for common ground with clients to normalize feelings and reduce shame. She helps people set realistic, achievable goals and supports steps toward those goals. Her style is collaborative - she believes clients already hold answers and that therapy removes obstacles to seeing them.
Cynthia draws on several approaches in her work, including client-centered methods, cognitive behavioral ideas, dialectical behavior techniques, mindfulness, and narrative tools. She uses these methods to help with practical skills, emotion regulation, and re-framing life stories when needed. Sessions often focus on tools people can use between meetings.
Her listed credentials include LSCSW and LCSW and she practices in Missouri. Cynthia notes experience with a wide range of concerns from trauma and domestic violence to depression, bipolar disorder, ADHD, and issues related to identity and intimacy. She aims to meet people where they are and guide them toward clearer next steps.
Many clients come seeking help after a big life change or when old patterns resurface. Cynthia emphasizes steady support, clear goals, and small, manageable changes to improve day-to-day functioning.
Approaches that translate to online work
Client-centered therapy focuses on listening and reflecting so people feel heard and can clarify their own next steps. Online sessions can use this approach to help with relationship concerns, life transitions, and self-esteem in a straightforward, conversational way.Cognitive behavioral therapy (CBT) helps identify unhelpful thoughts and test them with practical experiments. In online sessions, CBT often includes homework and short skill practices between meetings to reduce anxiety, manage mood, or change problematic behavior.
Dialectical behavior therapy (DBT) brings concrete skills for emotion regulation and distress tolerance. When used online, DBT-style tools can support people managing intense emotions, impulsive behavior, or chronic stress through step-by-step skill coaching.
Finding the right approach is part of the work. The therapist will collaborate with each person to choose methods that match their goals, needs, and preferences. This is an ongoing conversation rather than a fixed prescription.
The original profile does not specify which session formats are offered, so confirm current options before booking. Online therapy can make it easier to fit sessions into a busy life, shorten check-ins when needed, or avoid travel time. It can also support steady progress through regular appointments and homework between meetings.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Credentials
Kansas, Missouri
Languages
English
Frequently asked questions
What concerns does Cynthia often address?
Cynthia supports people coping with stress, anxiety, grief, trauma, relationship and intimacy issues, addiction concerns, eating and mood disorders, codependency, caregiving stress, and related life changes.
What is her therapeutic style like?
Her style is warm and collaborative. She helps clients set realistic goals and uses practical conversation to remove obstacles and build skills.
What background and experience does she have?
Cynthia has three years of experience in the roles listed for this profile and has worked with a broad range of concerns including trauma, domestic violence, grief, anxiety, and relationship issues.
Which credentials and region apply to this clinician?
Credentials shown are LSCSW and LCSW, and the clinician practices in Missouri.
In what language are sessions offered?
Sessions are offered in English.
What session formats are available?
The original profile does not list session formats. Confirm current session options with the therapist before booking to know what formats are offered.
How is cost handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with this clinician?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the clinician's availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.