- Goal-oriented care
- Strengths-based approach
- Practical coping tools
About Courtney
Courtney Hoyman is a licensed clinical social worker with 14 years of experience practicing in Maryland. She focuses on helping people facing stress, anxiety, addiction, trauma and depression. Courtney emphasizes practical steps people can use right away and treats each person as the expert in their own life.
Her background includes work in foster care, adoption services, behavioral health, and substance abuse settings. That experience informs how she approaches problems like codependency, attachment concerns, and family stress. She uses straightforward language and concrete tools to help people manage symptoms and improve daily life.
Courtney aims to make sessions collaborative and goal-oriented. She listens for strengths people already have, then builds on those strengths to tackle things like chronic pain, control issues, and communication problems. Sessions often include problem-solving, coping strategies, and planning for real-world situations.
She has worked with issues related to aging, caregiver strain, and grief, and supports those navigating adoption and foster-care histories. Courtney also addresses substance use and dependent or antisocial personality concerns with practical strategies rather than labels.
Clients can expect a therapist who values honesty, steady guidance, and clear steps forward. She encourages small, manageable changes that fit into everyday routines. To begin, she asks people to reflect on goals and the next realistic step toward them.
Therapeutic approaches and online care that fit your life
Evidence-based therapeutic techniques are used to address the problems people bring to therapy. One common approach is skills-based work that teaches concrete coping strategies for anxiety, stress, and cravings. This focuses on short, doable practices to reduce symptoms and improve daily routines.Another helpful approach emphasizes understanding attachment and relational patterns. This work looks at how past relationships influence current behavior and communication, and then helps people try new ways of relating. It can be useful for codependency, communication problems, and difficulties with trust.
Finding the right approach is part of the therapy process. The therapist will work with each person to decide which techniques fit their goals, needs, and preferences. This is a collaborative process where strategies are adjusted over time based on what helps most.
Practical benefits of online therapy include the ability to fit sessions into a busy schedule and reduce travel time. Some people find shorter check-ins easier to fit into a workday, while others prefer longer blocks for deeper work. Session format options were not specified in the biography, so confirm current session types before booking to make sure they match your needs.
Areas of expertise
Primary focus
Additional focus areas
Experience
14+ years
Credentials
Maryland
Languages
English
Frequently asked questions
What concerns does Courtney help with?
Courtney works with stress, anxiety, addictions, trauma and abuse, depression, and ADHD. She also addresses related issues like codependency, attachment, and family problems.
What is her therapy style like?
Her approach is collaborative and practical, focusing on clear steps and coping strategies. Sessions emphasize building on strengths and solving real-life problems.
How much clinical experience does she have?
She has 14 years of professional experience, including work in foster care, adoption, behavioral health, and substance abuse settings.
What credentials and location are listed?
Courtney holds an LCSW-C license in Maryland and practices there.
Which languages are supported and are international clients accepted?
Sessions are offered in English and international clients are not currently accepted.
What session formats are available?
Session formats were not specified in the biography; please confirm current session options before booking.
How does cost work?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I start working with her?
Use the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.