- Strengths-based
- Values-focused
- Spanish available
About Claudia
Claudia Ortega is a bilingual licensed clinical social worker in Colorado with two decades of experience. She sees people who are dealing with stress, anxiety, trauma, depression, low self-esteem, and compassion fatigue and supports them in taking practical steps forward.
Claudia works from a strengths perspective. She treats each person as the expert on their life and helps them find what already works. Sessions focus on clarifying goals, building small skills, and practicing new ways of responding to hard feelings.
Her background includes long-term clinical practice with people impacted by abuse, sexual assault, domestic violence, and post-traumatic stress. She also brings experience addressing abandonment and attachment concerns, immigration and multicultural issues, and first responder stress.
Claudia uses a mix of approaches to match each person's needs. She draws on Acceptance and Commitment Therapy to help people notice values and take committed action. Mindfulness-based methods are used to slow down reactivity and increase present-moment awareness. Client-centered and motivational techniques keep the work grounded in the client’s priorities.
Sessions are offered in English and Spanish. If you are ready to begin, you can start by completing the matching questionnaire and scheduling a time that works for you.
Therapeutic approaches and what online work can look like
Acceptance and Commitment Therapy (ACT) helps people notice what matters to them and take small steps toward those values even when feelings are uncomfortable. It can be useful for anxiety, depression, and getting unstuck from old patterns. Mindfulness Therapy emphasizes simple practices to slow down reactivity and increase awareness of thoughts and sensations, which can help with stress and trauma responses. Client-Centered Therapy focuses on listening, understanding, and following the person's pace so goals are set by the client and not prescribed by the therapist.Finding the right approach is a shared process. The therapist will talk with the client about goals, preferences, and how they respond to different techniques. Together they will try methods and adjust the plan so it fits the person's life and needs.
Practical benefits of online therapy include easier scheduling and fitting sessions into busy routines. Online work can make it simpler to have brief check-ins, avoid travel time, and maintain continuity when life is unpredictable. The biography does not list specific session formats, so confirm the available options before booking to be sure they match your needs.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
20+ years
Credentials
Colorado
Languages
English, Spanish
Frequently asked questions
What kinds of concerns does Claudia help with?
She works with stress, anxiety, trauma and abuse, depression, low self-esteem, and compassion fatigue. Additional focus areas include abandonment, attachment issues, codependency, domestic violence, immigration concerns, and post-traumatic stress.
How would you describe the therapy style here?
Therapy is collaborative and person-centered. Sessions focus on clients' goals and use practical skills from approaches like mindfulness and acceptance-based work.
What experience does this therapist bring?
Claudia has 20 years of professional experience working with trauma, abuse, and stress-related concerns. That background informs a steady, practical approach to care.
Where is Claudia licensed and practicing?
She holds LCSW and CSW credentials and practices in Colorado. Sessions are provided in English and Spanish.
Can I work with Claudia if I’m not in the United States?
International clients are accepted. Please confirm any time zone or regional details when scheduling to ensure a compatible appointment time.
What formats are available for sessions?
Session formats are not specified in the biography. Please confirm current session options before booking to make sure they meet your needs.
How much do sessions cost?
Cost varies with location and the therapist’s arrangements. Sessions use a subscription that can be canceled at any time.
How do I begin working with Claudia?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.