- Direct goal setting
- Affirming approach
- Focus on self-love
About Christopher
Christopher Harper is a Licensed Professional Counselor (LPC) in Texas who offers direct, down-to-earth support for people facing stress, anxiety, and life changes. He focuses on practical steps clients can use to feel steadier and more capable. Christopher writes plainly and listens carefully to understand what each person needs.
He draws on nearly a decade of experience to help with depression, addictions, grief, and trauma. He commonly helps people dealing with workplace pressure, social anxiety, and problems with intimacy or commitment. Codependency and issues around communication, control, and self-worth are also part of his focus.
Christopher aims to build a respectful, affirming space for LGBTQ+ people and those from diverse cultural backgrounds. He emphasizes self-love and identity work while addressing the day-to-day challenges that get in the way of feeling well. Men’s issues and experiences of prejudice or discrimination are parts of his practice when they affect mental health.
In sessions he uses straightforward, evidence-informed tools. He works with Cognitive Behavioral Therapy to spot unhelpful thinking patterns, Motivational Interviewing to support change, and Solution-Focused Therapy to set clear, small goals. Sessions tend to center on what a person wants to change and how to make that change practical.
Christopher encourages a gradual approach. He helps clients build skills for emotional resilience and better communication. People who want a calm, goal-oriented interaction may find his way of working helpful.
Therapeutic approaches and what online work can offer
Christopher commonly uses Cognitive Behavioral Therapy to help people identify and change unhelpful thinking and behavior patterns; this can be useful for anxiety, depression, and stress. Motivational Interviewing is another tool he uses to support someone who wants to make a change but feels unsure or stuck; it focuses on clarifying personal reasons for change and boosting motivation.Finding the right approach is part of the process. Christopher works collaboratively to figure out which methods fit a person’s goals and preferences. He listens to what matters most, then adjusts tools and pace so work feels realistic and doable.
If you are considering online therapy, confirm the current session options before booking since formats are not specified here. Online work can make it easier to fit sessions into a busy week, allow shorter check-ins when time is tight, and reduce travel time. Many people find that goal-focused methods like CBT and Solution-Focused Therapy adapt well to remote sessions because they center on concrete skills and homework that can be practiced between meetings.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
9+ years
Credentials
Texas
Languages
English
Frequently asked questions
What concerns does he help with?
He helps people dealing with stress, anxiety, depression, addictions, grief, trauma, and ADHD among other issues.
What is his therapeutic style like?
His approach is practical and goal-oriented, with an emphasis on clear steps and collaborative problem solving.
How long has he been practicing?
Christopher has nine years of clinical experience working with a range of mental health concerns.
What are his credentials and where is he based?
He is a Licensed Professional Counselor, LPC, practicing in Texas.
Which languages are supported for sessions?
Sessions are offered in English.
Are international clients accepted?
He does not accept international clients at this time.
How does pricing work?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Choose the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.