- Practical skill building
- Mindfulness based tools
- Addiction experience
About Christine
Christine Weber is a licensed mental health counselor and licensed professional counselor with 37 years of experience. She trained at Rhode Island College and completed a master's in Agency Counseling and a Certificate of Advanced Graduate Studies in Rehabilitation Counseling. Christine practices in Rhode Island and brings long experience supporting people through stress, anxiety, mood challenges, and addiction-related concerns.
She keeps sessions practical and focused on what helps in daily life. Christine uses plain language and concrete tools so people leave with things they can try between appointments. She often draws on mindfulness and cognitive strategies to reduce overwhelm and build steadier routines.
Her background includes years working with co-occurring substance use and mental health issues. In recent years she has spent a lot of time helping people manage anxiety with mindfulness, cognitive behavioral techniques, and exposure work. She also supports people facing grief, trauma, parenting strain, and challenges with self-esteem.
Christine describes therapy as a collaborative process. She listens first, then helps set clear short-term goals. Sessions typically blend skills practice, problem solving, and exploring patterns that get in the way of change.
People who want straightforward tools and a steady, experienced clinician often find her approach useful. Those concerned about codependency, drug and alcohol issues, panic, or other mood-related problems may find relevant experience in her practice.
How Christine’s approaches translate to online work
Client-Centered Therapy focuses on meeting people where they are. The therapist listens without judgment and helps clients name goals and priorities. This approach is useful for people who need a calm, steady space to sort through what matters most.Cognitive Behavioral Therapy, or CBT, looks at patterns of thinking and behavior that keep problems going. It uses straightforward exercises and practice between sessions to reduce anxiety, panic, and low mood. Mindfulness Therapy teaches simple attention and breathing practices that help lower reactivity and improve focus in daily life.
Finding the right approach is part of therapy. Christine will work with each person to decide which methods fit their goals and preferences. She treats this as a collaborative process, adjusting strategies as progress unfolds.
Confirm the session options before booking since formats were not specified in the profile. Online therapy can make it easier to fit sessions into a busy week, shorten commute time, and offer quicker check-ins when needed. It also allows work on skills like brief mindfulness exercises or CBT homework that translate well to remote sessions.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
37+ years
Credentials
Connecticut, Rhode Island, Oregon
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She helps people with stress, anxiety, depression, and addictions as well as grief, trauma, eating issues, parenting strain, and concerns like ADHD and codependency.
What is her general therapy style?
Her style is practical and collaborative, combining listening with concrete skills practice using approaches like mindfulness and cognitive work.
How much experience does she have?
She has 37 years of experience working in mental health settings and with people who have co-occurring substance use and mental health issues.
What credentials and location are listed?
She holds LMHC and LPC credentials and practices in Rhode Island with licensure details including RI LMHC and CT LPC noted in her background.
Which languages are supported?
Sessions are offered in English only.
Can people outside the US work with her?
International clients are not currently accepted.
How are sessions scheduled and paid for?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What do I do to start therapy?
Select the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.