- Practical next steps
- Client-centered care
- Long-term experience
About Christine
Christine Ryan is a Licensed Professional Counselor (LPC) with four decades of experience helping people through major life changes. She blends psychotherapy and life coaching to support people facing relationship strain, grief, anxiety, and career or parenting concerns. Christine practices from Texas and draws on a long career that began in hospital social work and community mental health settings.
She uses clear, stepwise work to help people clarify their situation, name the effects it has had on their life, and decide on practical next steps. Christine often focuses on coping skills, communication patterns, and rebuilding self-esteem. Her approach aims to make change feel doable rather than overwhelming.
Her background includes a master’s degree from Arizona State University and a Texas LPC license since 1983. She has worked with people dealing with chronic illness and loss, and she brings personal experience as a long-term cancer survivor to conversations about illness and recovery. She has also trained as a life coach and integrates coaching tools when helpful.
Christine’s style is collaborative and practical. Sessions tend to center on real-life choices, problem solving, and short-term goals that build momentum. She pays attention to how past family patterns and current stressors affect day-to-day behavior and relationships.
People often come to her for assistance with codependency, family of origin concerns, blended family issues, and major transitions like divorce or caregiving. The work moves at a pace set by the client, with an emphasis on real steps and measurable progress.
How Christine’s Approaches Work Online
Christine uses Client-Centered Therapy to focus on each person’s perspective. This approach centers the conversation on what matters to the client and encourages honest, nonjudgmental listening. It helps when someone needs space to feel heard and to make sense of their situation.She also draws on Cognitive Behavioral Therapy, which looks at how thoughts, feelings, and actions connect. CBT is useful for anxiety, depression, and stress when people want practical tools to change unhelpful thinking and behavior. Solution-Focused Therapy complements these by zeroing in on small, concrete steps clients can take right away to make a difference.
Finding the right mix of approaches is part of the work. Christine collaborates with each person to choose methods that fit their goals, preferences, and life context. She checks in and adjusts the plan as progress and needs evolve.
Confirm the current session options before booking, since specific formats are not listed in this biography. Online therapy can make it easier to fit sessions into a busy life, allow shorter check-ins, and reduce travel time. These practical benefits help people keep therapy consistent while they work on relationships, codependency patterns, grief, or everyday stress.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
40+ years
Credentials
Texas
Languages
English
Frequently asked questions
What kinds of problems does Christine address?
She helps people with relationship strain, grief, self-esteem, anxiety, depression, and major life changes. Additional focuses include caregiving stress, codependency, and issues around illness and aging.
How would you describe her therapy style?
Her style is collaborative and practical, emphasizing clear steps and short-term goals. Sessions often focus on problem solving, communication skills, and building momentum toward change.
What experience does she bring to therapy?
She has 40 years in the field, starting in psychiatric hospital social work and community mental health. She also combines psychotherapy with life coaching techniques.
Where is she based and what credential does she hold?
She practices in Texas and holds the LPC credential, which stands for Licensed Professional Counselor.
Are sessions offered in other languages or internationally?
Sessions are offered in English and she is not currently accepting international clients.
What session formats are available?
Please confirm current session options before booking, as specific formats are not listed in this biography.
How are fees handled for sessions?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.