- Warm and interactive
- Coaching oriented
- Goal focused
About Christine
Christine O'Neill is a licensed counselor who helps people make practical changes when life feels overwhelming. She uses a warm, interactive approach and often blends coaching-style tasks with talk therapy to support progress. Christine brings 18 years of experience to issues like stress, anxiety, addictions, depression, grief, and codependency. She works from Colorado and offers services in English.
Christine focuses on short, actionable steps clients can take between sessions. She often asks people to try small experiments or tasks to build new habits and test what works. Humor is part of her style when appropriate, and she aims to keep sessions goal oriented while staying compassionate and real.
Her background includes long experience with mood disorders, addiction concerns, relationship and intimacy issues, parenting stress, and life transitions like divorce. She also addresses trauma and abuse, chronic health stress, caregiver strain, and challenges related to attention and self-esteem.
Clinically she draws on client-centered work along with cognitive behavioral techniques and skills-based approaches to help manage emotions and behavior. Motivational interviewing and existential ideas shape conversations about meaning, choices, and next steps.
Christine describes her practice as interactive and pragmatic. She invites clients to identify goals, try concrete steps between sessions, and adjust the plan as they learn what helps. This straightforward method aims to turn insight into lasting change.
How Christine Uses Talk Therapy and Skills Work Online
Client-centered work emphasizes the person's own goals and perspective. The therapist follows the client's lead, listens closely, and helps people clarify what matters most to them. This approach supports issues like self-esteem, life choices, and finding direction.Cognitive Behavioral Therapy, or CBT, focuses on changing unhelpful thoughts and behaviors. It helps with anxiety, depression, codependency patterns, and habits that get in the way of daily life by teaching practical tools and small experiments to test new ways of acting.
Finding the right approach is part of the work. Christine collaborates with each person to pick methods that fit their goals and preferences, and she adjusts strategies as progress unfolds. The process is a team effort focused on practical steps and clearer choices.
Confirm the available online session options before booking, since the original biography did not list explicit formats. Online work can make therapy easier to fit into a busy schedule, allow shorter or more focused check-ins when needed, and reduce time spent traveling to appointments. Licensed professionals can use different ways of connecting to match what helps someone keep therapy consistent and useful.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
18+ years
Credentials
Colorado, Florida, Kansas
Languages
English
Frequently asked questions
What kinds of problems does Christine help with?
She supports people facing stress, anxiety, addictions, depression, grief, codependency, relationship and intimacy issues, and many life transitions.
How would you describe her therapeutic style?
Her style is warm, interactive, and coaching oriented with a focus on small tasks between sessions and clear goals.
What is her clinical background and experience?
She has 18 years of experience working with mood disorders, addiction, parenting and family concerns, trauma, and major life changes.
What credentials and location are listed for this therapist?
She holds LPC and LCPC credentials and practices from Colorado.
Which languages are supported for sessions?
Sessions are offered in English and she accepts international clients.
What session formats are available?
The original biography did not list specific session formats; please confirm current session options before booking.
How does billing and cost work?
Costs vary by location and therapist circumstances; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.