- Warm interactive style
- Focus on coping skills
- Goal oriented work
About Christi
Christi Rogers is a Licensed Professional Counselor (LPC) with 15 years of experience. She helps people cope with depression, anxiety, stress, ADHD, grief, and major life changes. Christi aims to make the first step feel less overwhelming and more doable for someone seeking change.
Christi keeps sessions warm and interactive. She treats each person with respect, sensitivity, and compassion. Conversations are shaped to match what the client brings in that day.
Her work draws on cognitive-behavioral tools to identify unhelpful thinking and create new habits. She also uses client-centered ideas to follow the client's pace and priorities. Solution-focused strategies help set clear, short-term goals and track progress.
Christi has experience with trauma and abuse and uses trauma-focused techniques when they fit a client's needs. She also supports people dealing with family stress, attachment and abandonment concerns, adoption or foster care issues, and codependency. Practical coping skills are a frequent part of sessions.
Expect straightforward conversation, active listening, and collaborative planning. Sessions aim to build small changes that add up over time. Christi encourages people to bring what matters most to them and works to tailor the plan to each person's life and goals.
How her approaches translate to online care
Christi commonly uses cognitive-behavioral and client-centered approaches in her work. Cognitive-behavioral therapy helps identify unhelpful thoughts and build new, practical skills for managing anxiety, depression, and ADHD-related challenges. Client-centered therapy focuses on listening and following the client's pace, which supports people who need empathy and a steady, respectful space.She also uses mindfulness techniques to teach simple awareness and grounding skills that can reduce stress and improve emotional regulation. These approaches are useful for coping with trauma, grief, and codependency-related patterns when combined thoughtfully.
Choosing the right blend of methods is a team effort. Christi will work with the client to figure out which approaches feel most useful and adapt over time based on what’s working and what isn’t. The plan is shaped by the client's needs, goals, and personal preferences.
If you are considering online therapy, confirm current session options before booking as formats are not listed here. Online care can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, and reduce travel time. Many people find that regular, scheduled sessions delivered remotely help maintain momentum toward their goals.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Credentials
Texas
Languages
English
Frequently asked questions
What types of concerns does Christi address?
She works with stress, anxiety, depression, trauma and abuse, ADHD, self-esteem, grief, anger, and coping with life changes, plus related issues like codependency and attachment concerns.
How would you describe her therapy style?
Her style is warm and interactive. Sessions focus on listening, collaborative planning, and practical steps toward goals.
What is her professional background?
She is a Licensed Professional Counselor with 15 years of experience working with a wide range of concerns.
Where is she based and licensed?
She practices in Texas and holds the LPC credential noted as TX LPC.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with her?
She is not currently accepting international clients.
How are sessions billed and what does it cost?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.