- Direct communication help
- Support for codependency
- Focus on daily coping
About Chris
Dr. Chris Schmidt is a licensed counselor who helps people facing stress, anxiety, depression, relationship strain, and parenting challenges. He supports work on addiction concerns, codependency, and life changes. He approaches each person with respect and compassion and encourages the courage it takes to start therapy.
With 20 years of experience and credentials as a Licensed Professional Counselor (LPC) and Licensed Marriage and Family Therapist (LMFT) in Pennsylvania, Dr. Schmidt focuses on practical, everyday steps people can use right away. Sessions are shaped to fit each person's situation, not a one-size-fits-all plan. He listens for what matters most and works with the client to set realistic goals.
In the room he helps people talk through communication problems, blended family challenges, and issues that come up around divorce or separation. He also supports work on fatherhood issues, men’s concerns, midlife transitions, and finding life purpose. For addictions he addresses drug and alcohol problems along with process addictions like gambling or pornography.
Dr. Schmidt aims to make sessions straightforward. Conversations focus on improving coping skills, building self-esteem, and sorting priorities at home and work. He tailors pacing and tasks to what a person can manage between meetings.
Choosing to start therapy is a personal step. He asks questions, listens closely, and collaborates on a plan so progress feels practical and measurable. To begin, a short matching questionnaire is used and scheduling follows the therapist’s availability.
Approach choices and how online work can fit
Two evidence-based approaches commonly used by therapists like Dr. Schmidt are cognitive-behavioral techniques and solution-focused work. Cognitive-behavioral techniques look at patterns of thinking and behavior and teach practical skills to reduce anxiety, improve mood, and change unhelpful habits. Solution-focused work zeroes in on small, achievable steps and helps people build on what already works in their lives.Finding the right approach is part of the process. The therapist will collaborate with the client to choose or blend approaches based on the person’s goals, challenges, and daily demands. This is a team effort where strategies are adjusted as progress is made.
The biography does not list specific session formats, so confirm current options before booking. In general, working with a licensed professional online can make it easier to fit therapy into a busy schedule, allow shorter check-ins when time is tight, and reduce travel time. It also makes it simpler to maintain continuity of care during life changes. Talk with the therapist about pacing, session length, and what will work best for your routine.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
20+ years
Credentials
Pennsylvania, Pennsylvania
Languages
English
Frequently asked questions
What kinds of problems does this therapist address?
Dr. Schmidt helps people with stress, anxiety, depression, relationship and parenting concerns. He also focuses on addictions, codependency, blended family issues, and midlife or career questions.
How would you describe his therapeutic style?
His approach is practical and conversational. He tailors discussion and tasks to each person's needs and focuses on skills people can use between sessions.
What experience does he bring to therapy?
He brings 20 years of professional experience working with relationship issues, family conflict, anxiety, and depression.
What credentials and location are listed for this therapist?
He holds LPC and LMFT credentials and practices in Pennsylvania.
Which languages are offered and can international clients join?
Sessions are offered in English. International clients are not currently accepted.
What session formats are used for meetings?
The original biography does not specify session formats, so please confirm current session options with the platform before booking.
How does payment and cost work?
Cost varies by location and therapist availability. Sessions use a subscription that can be canceled at any time.
How do I get started with therapy?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist’s availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.