- Person-centred approach
- Trauma-informed care
- Works with codependency
About Chris
Chris Rose is a BACP-registered counsellor with ten years of practice. He creates a welcoming, non-judgemental space where people can talk about difficult feelings. He aims to help clients move toward greater self-acceptance and clearer next steps in life.
Chris uses a person-centred style that puts the person's needs first. He listens closely and reflects back what he hears, so people can find their own solutions. This practical, down-to-earth approach suits worries about relationships, self-esteem and life changes.
He also works with issues such as trauma and abuse, codependency and intimacy-related concerns. Other areas he supports include eating and body image, anger, depression and ADHD. Chris helps people who are dealing with relationship breakdowns, blended family stress and attachment or abandonment worries.
Chris trained at the University of Brighton and holds a Bachelor of Science degree in Person-Centred Counselling. He is registered with the British Association for Counselling and Psychotherapy, noted as BACP.
Ongoing professional development is part of his practice, with regular training and workshops to keep approaches fresh. He sees clients from across the United Kingdom and also works with international clients. To begin, clients choose the Start Therapy button and complete a short matching questionnaire before scheduling.
How Chris blends approaches for online counselling
Chris draws on attachment-based work to help people understand how early relationships shape current patterns. This approach looks at connection and trust issues and can be useful for intimacy, abandonment and attachment worries.He also uses client-centred methods that prioritise the person in front of him. That means listening carefully, reflecting what is said and helping the client find their own direction, which suits concerns like low self-esteem and life transitions.
Finding the right approach is part of the process. Chris will work with each person to decide what fits best, considering the issues, goals and personal preferences. He sees therapy as a collaborative process where adjustments are made as understanding grows.
If you are considering online sessions, please confirm the exact session formats available before booking, as the biography does not list them. Online work can make it easier to fit sessions into a busy life, reduce travel time and allow shorter check-ins when that is helpful. It can also allow people to meet from different locations, which is useful for international clients. Registered professionals and therapists will discuss what will work best for you and adapt the approach to your day-to-day routines.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Credentials
Listed on profile
Languages
English
Frequently asked questions
What kinds of concerns does Chris help with?
He supports a wide range of issues including relationships, family matters, self-esteem, coping with life changes, trauma and abuse, intimacy concerns, eating issues, anger, career challenges, depression and ADHD.
How would you describe his therapeutic style?
His style is person-centred and empathetic, focusing on listening and reflecting so clients can find their own answers. He combines this with practical tools from solution-focused and mindfulness approaches when helpful.
How much experience does he have?
Chris has been practising for ten years and has worked with a broad range of presenting issues over that time.
Where is he based and what credential does he hold?
He is based in the United Kingdom and holds a BSc in Person-Centred Counselling from the University of Brighton. He is registered with the British Association for Counselling and Psychotherapy (BACP).
Which languages can sessions be held in?
Sessions are offered in English for both UK and international clients.
What session formats are available?
The original biography does not list specific session formats, so please confirm current session options before booking to ensure they match your needs.
How does the cost and payment model work?
Costs vary with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I start working with him?
Choose the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.